Le Col Tips on Training with a Busy Schedule
The Cyclist that can train the smartest will see the biggest gains. StructuRot and Useful training guides for all levels of cycling.
Yanto's Pro Guide: What to wear for Autumn | Le Col
Autumn is all about changeable weather and temperature. Versatility is a key consideration. Therma Trikots, Therma Trägershorts they all need to be packable, light and thermal as well as waterproof.
Yanto's Pro Guide to: Cycling Shoes
The first rule of choosing a cycling shoe style and design is that it should (at worst) compliment the rest of your outfit, and (at best) do a good job of bringing it all together.
Pro Insight: Eating Right on the Bike
Fuelling your body in the right way is essential to any endurance ride, and the fitter you become the more important it is to get right. So we asked our Le Col founder, Yanto Barker to lend us over twenty years of his experience on what to eat, and when.