https://lecol.cc/en-row/blogs/content 2026-07-15T13:35:46+01:00 weekly https://lecol.cc/en-row/blogs/features 2025-11-27T15:55:32+00:00 weekly https://lecol.cc/en-row/blogs/advice 2025-06-11T14:52:50+01:00 weekly https://lecol.cc/en-row/blogs/interviews 2020-07-16T11:53:03+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert 2022-10-14T17:10:10+01:00 weekly https://lecol.cc/en-row/blogs/events 2023-04-13T09:43:43+01:00 weekly https://lecol.cc/en-row/blogs/meetups 2025-10-16T16:07:38+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories 2026-06-18T16:40:51+01:00 weekly https://lecol.cc/en-row/blogs/training-plans 2026-08-06T15:06:21+01:00 weekly https://lecol.cc/en-row/blogs/content/racing-uk-youth-the-season 2020-10-21T12:33:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-39.jpg?v=1601555359 Le Col Supplies UK Youth Pro Team https://lecol.cc/en-row/blogs/content/105989703-milligan-charitable-bike-ride 2020-11-05T16:59:51+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_d40ce0c4-fa77-496b-b62a-35265a5e3fb6.jpg?v=1604595591 Le Col Cycling | Milligan Charitable Bike Ride https://lecol.cc/en-row/blogs/content/racing-le-col-and-guernsey-at-the-commonwealth-games 2020-10-21T10:12:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares43.jpg?v=1601555722 Guernsey at the Commonwealth Games https://lecol.cc/en-row/blogs/content/racing-severn-bridge-road-race 2020-10-20T14:50:52+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-52.jpg?v=1603195067 Le Col Cycling | Severn Bridge Road Race https://lecol.cc/en-row/blogs/content/racing-eddie-soens-memorial 2020-10-21T10:20:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5225.jpg?v=1601559795 Eddie Soens Memorial Race https://lecol.cc/en-row/blogs/content/105990855-jack-wadley-memorial-race 2020-10-21T12:39:07+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares42.jpg?v=1601555648 Jock Wadley Memorial Race https://lecol.cc/en-row/blogs/content/racing-tour-de-yorkshire 2020-10-21T12:29:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update27.jpg?v=1601553289 Tour de Yorkshire https://lecol.cc/en-row/blogs/content/racing-pearl-izumi-tour-series 2020-10-21T12:11:33+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares45.jpg?v=1603193144 Pearl Izumi Tour Series https://lecol.cc/en-row/blogs/content/racing-tour-series 2020-10-20T15:48:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares44.jpg?v=1603192473 Pearl Izumi Tour Series https://lecol.cc/en-row/blogs/content/105991431-tour-series-update 2020-10-20T14:52:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_0314d88c-ce28-40b8-b8b3-f1a138801d64.jpg?v=1584968432 Pearl Izumi Tour Series | Le Col Cycling https://lecol.cc/en-row/blogs/content/racing-tour-series-finale 2020-10-21T12:14:08+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-38.jpg?v=1603191248 Tour Series Finale https://lecol.cc/en-row/blogs/content/racing-race-across-america-raam 2020-10-28T11:13:35+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5216.jpg?v=1601558921 Race Across America https://lecol.cc/en-row/blogs/content/racing-polish-national-time-trial-champion 2020-10-21T11:53:34+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-36.jpg?v=1601555045 Polish National Time Trial Champion https://lecol.cc/en-row/blogs/content/105993351-british-road-race-championships-2015 2020-10-21T10:17:54+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-525.jpg?v=1601558425 British Road Race Championships | Le Col Cycling https://lecol.cc/en-row/blogs/content/racing-stockton-gp 2020-10-21T12:34:35+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog_square_update16_e3d659f2-522e-4902-9fd6-8b0748986347.jpg?v=1603272184 Stockton GP https://lecol.cc/en-row/blogs/content/racing-prudential-ridelondon-surrey-100 2020-10-21T15:50:15+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares_40.jpg?v=1601555472 Prudential RideLondon Surrey https://lecol.cc/en-row/blogs/content/racing-aviva-tour-of-britain-2015 2020-10-21T12:30:42+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5223.jpg?v=1601559340 Aviva Tour Of Britain 2015 https://lecol.cc/en-row/blogs/content/community-prudential-ridelondon-surrey-100 2020-10-28T10:34:21+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares48.jpg?v=1601556468 Prudential RideLondon https://lecol.cc/en-row/blogs/content/community-transcontinental-2015-summary 2020-10-21T13:43:45+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares49.jpg?v=1601557191 Le Col Supports Transcontinental 2015 https://lecol.cc/en-row/blogs/content/community-from-zero-to-ride-london 2020-10-21T15:50:57+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/MISSING-IMAGE-2.jpg?v=1601556721 Le Col Supports RideLondon https://lecol.cc/en-row/blogs/content/105994439-diagonales-de-france-menton-to-dunkerque 2020-10-28T11:14:13+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_fe766b95-7583-4689-84ac-9ef738143c4b.jpg?v=1601046587 Diagonales de France - Menton to Dunkerque https://lecol.cc/en-row/blogs/content/racing-tour-of-britain-squads-announced 2020-10-21T12:16:11+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5219.jpg?v=1601559116 Tour Of Britain Team Announcement https://lecol.cc/en-row/blogs/content/product-york-rouleur-review-le-col-cycling-jacket 2020-10-29T17:24:52+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update19.jpg?v=1601629307 Le Col Cycling Jacket Review York Rouleur https://lecol.cc/en-row/blogs/content/racing-congratulations-marcin-bialoblocki-chrono-des-nations 2021-09-14T03:18:14+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5214.jpg?v=1601558663 Marcin Bialoblocki Chrono Des Nations https://lecol.cc/en-row/blogs/content/105995335-why-do-we-choose-to-embroider-logos 2021-09-14T02:55:44+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_db013e82-241a-493f-864e-896afd57b7f4.jpg?v=1612285133 Embroidered Logo Feature | Le Col Cycling Apparel https://lecol.cc/en-row/blogs/content/product-why-do-we-have-a-waterproof-pocket 2020-10-30T09:22:25+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares46.jpg?v=1601556339 Le Col Waterproof Pocket https://lecol.cc/en-row/blogs/content/105995591-le-col-thermal-jersey-review-spin-cycle-magazine 2020-10-29T17:23:29+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed.jpg?v=1603976802 Le Col Pro Thermal Jersey Review Spin Cycle Magazine https://lecol.cc/en-row/blogs/content/105995783-why-do-we-choose-reflective-materials 2021-09-14T03:08:17+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_a33a636c-2d59-4379-8872-b4da003c3e72.jpg?v=1603119853 Le Col Cycling Apparel Reflective Material https://lecol.cc/en-row/blogs/content/product-why-do-we-choose-that-fabric-hc-jacket 2021-09-14T03:08:17+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Unique-Performance-Fabric.jpg?v=1604051620 Le Col Unique Performance Fabric https://lecol.cc/en-row/blogs/content/racing-cobbles-the-spring-classics-are-coming 2021-09-14T02:59:51+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_4d9388de-db93-425c-800c-075004044fe2.jpg?v=1601465361 Le Col Top Tips on The Spring Classics https://lecol.cc/en-row/blogs/content/racing-junior-tour-of-ireland-giant-halo 2020-10-08T10:06:03+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update28.jpg?v=1601553519 Junior Tour of Ireland (Giant-Halo) | Le Col Cycling https://lecol.cc/en-row/blogs/content/le-col-sport-short-sleeve-womens-cycling-jersey-review 2020-10-29T17:25:56+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_44b0020a-5f43-48e4-a870-9a2735c05ecd.jpg?v=1603977072 Le Col Cycling Sport Jersey | Ordinary Cycling Girl Review https://lecol.cc/en-row/blogs/content/product-mizuro-b5-winter-jacket-cycling-weekly 2020-10-28T16:55:45+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update18.jpg?v=1601627861 Cycling Weekly Review https://lecol.cc/en-row/blogs/content/product-le-col-winter-clothing-review-roadcycling-uk 2021-09-14T03:31:34+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_f5d18d0c-9ea1-47d8-a5dc-76922202fa4a.jpg?v=1600956343 Le Col Winter Jacket & Bib Tights Review by Roadcycling UK https://lecol.cc/en-row/blogs/content/le-col-hc-jacket-road-cc 2020-10-30T09:35:15+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_143c6f4e-8dde-4ac5-a78d-e227c78eb18f.jpg?v=1603984470 Le Col Hors Categorie Jacket Review https://lecol.cc/en-row/blogs/content/product-le-col-sport-jacket-triedonline 2025-06-11T15:37:26+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_ba6f29b2-765f-40af-b8cd-4eeec98a3089.jpg?v=1749652646 Le Col Sport Jacket | Tried Online Review https://lecol.cc/en-row/blogs/content/le-col-sport-bib-shorts-road-cc 2020-10-30T09:29:14+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_8afcdac7-8e9c-440f-b800-c2f84f66bd4d.jpg?v=1603984161 Le Col Sport Bib Shorts Review https://lecol.cc/en-row/blogs/content/product-le-col-cycling-cap 2020-10-30T09:21:31+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares.jpg?v=1600955658 Le Col Cycling Cap https://lecol.cc/en-row/blogs/content/le-col-clothing-cyclosport-org 2020-10-30T09:28:33+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_072e0cc7-a95d-4b26-a3da-6aa00eff6867.jpg?v=1603983053 Le Col Kit Review by Cyclosport https://lecol.cc/en-row/blogs/content/community-dereks-zwift-1-000-mile-challenge-for-dzi-1 2020-10-07T17:18:11+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5224.jpg?v=1601559474 Zwift 1,000 mile challenge for Team dZi https://lecol.cc/en-row/blogs/content/interviews-interview-with-yanto-barker-founder-of-le-col 2020-10-21T14:11:21+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update3.jpg?v=1601545340 Founder of Le Col Yanto Barker Interview https://lecol.cc/en-row/blogs/content/product-what-do-the-retailers-think 2020-10-30T09:32:40+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update15_64f96eec-82df-4956-94f5-c5737bd7b8d6.jpg?v=1604050260 Le Col Review from Bicycle Richmond https://lecol.cc/en-row/blogs/content/le-col-develops-young-riders 2020-10-08T10:06:45+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares50.jpg?v=1601557303 Le Col Cycling supports Liv CC Junior Team https://lecol.cc/en-row/blogs/content/interviews-yanto-barkers-le-col-cycle-clothing 2020-10-21T14:10:12+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update15.jpg?v=1601628436 Yanto Barker’s Le Col Cycling Apparel https://lecol.cc/en-row/blogs/content/racing-gardias-glad-to-get-rolling-again 2020-10-21T14:13:49+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-squares41.jpg?v=1601555580 Dexter Gardias first race with Bike Channel Canyon https://lecol.cc/en-row/blogs/content/racing-storey-racing-launches 2020-10-28T12:42:00+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5217.jpg?v=1601559166 Storey Racing Launches https://lecol.cc/en-row/blogs/content/racing-cape-epic-grand-finale-stage-7 2020-10-21T12:01:48+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares-cape-epic.jpg?v=1601464814 Cape Epic Grand Finale https://lecol.cc/en-row/blogs/content/community-the-6-toughest-uk-sportives 2020-10-21T13:24:05+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_e579279b-7413-4733-b986-92ede0a2f407.jpg?v=1600963310 The 6 Toughest UK Sportives https://lecol.cc/en-row/blogs/content/yantos-pro-guide-to-sunglasses 2021-09-14T03:02:24+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Sunglasses_d7109195-a84c-48ea-b688-59e68515fb0e.jpg?v=1604052519 Yanto's Pro Guide: Cycling Sunglasses https://lecol.cc/en-row/blogs/content/racing-ones-to-watch-in-this-years-tour-de-france 2020-10-21T12:03:16+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares-tdf.jpg?v=1601464513 Ones to watch in this year's Tour de France https://lecol.cc/en-row/blogs/content/training-seven-must-ride-french-mountain-climbs 2020-10-21T12:44:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update11.jpg?v=1601550468 Seven Must Ride French Mountain Climbs https://lecol.cc/en-row/blogs/content/product-how-to-choose-the-right-cycling-shoes 2020-10-30T11:30:27+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update24.jpg?v=1601552799 Yanto's Pro Guide: Cycling Shoes https://lecol.cc/en-row/blogs/content/product-yantos-guide-to-socks 2020-10-29T17:18:06+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog_5215.jpg?v=1603991886 Yanto's Pro Guide: Cycling Socks https://lecol.cc/en-row/blogs/content/interviews-making-the-transition-from-road-racing-to-time-trialling 2020-10-28T12:42:37+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-5222.jpg?v=1601559255 Making The Transition: From Road Racing to Time Trialling https://lecol.cc/en-row/blogs/content/racing-tour-of-britain-stage-1-4-round-up 2020-10-21T12:08:58+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update29.jpg?v=1601553610 Tour Of Britain: Stage 1 -4 round up https://lecol.cc/en-row/blogs/content/lookbooks-yantos-pro-guide-what-to-wear-for-autumn 2020-10-07T17:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_25be64d4-8817-4018-a2fc-4bd55a24610a.jpg?v=1601466812 Yanto's Pro Guide: What to wear for Autumn | Le Col https://lecol.cc/en-row/blogs/content/community-6-of-the-best-strava-profiles-to-follow 2020-10-21T13:19:42+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update.jpg?v=1601544736 Six of the Best Strava Profiles to Follow https://lecol.cc/en-row/blogs/content/interviews-beth-crumpton-on-her-cross-campaign 2020-10-28T12:43:13+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le-Col-SS-Colour_254702.jpg?v=1603188808 Beth Crumpton's Cross Campaign https://lecol.cc/en-row/blogs/content/training-how-to-optimize-indoor-training-to-kick-start-your-2018-season 2020-10-14T17:15:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_a5ffba9f-ef6b-4c2d-b54b-e711431ffc32.jpg?v=1601028831 How to optimize indoor training to kick-start your season https://lecol.cc/en-row/blogs/advice/training-pro-insight-eating-right-on-the-bike 2020-10-14T17:04:08+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_7d8973fa-e081-4269-9232-e81dc2b7a10a.jpg?v=1601048175 Pro Insight: Eating Right on the Bike https://lecol.cc/en-row/blogs/content/training-how-to-fit-training-around-a-busy-schedule 2020-10-21T12:41:36+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares-tips-on-training.jpg?v=1601480237 Le Col Tips on Training with a Busy Schedule https://lecol.cc/en-row/blogs/content/racing-behind-the-lens-at-the-grand-tours 2020-10-21T11:43:12+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/MISSING-IMAGE_6c3b9554-9810-4d29-895d-3a18e37d6994.jpg?v=1601560458 Grand Tours Behind The Lens https://lecol.cc/en-row/blogs/content/galleries-strade-bianche-behind-the-lens-with-russ-ellis 2020-10-16T11:32:39+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-33.jpg?v=1601554562 Strade Bianche - Behind The Lens with Russ Ellis https://lecol.cc/en-row/blogs/content/racing-the-british-racing-scene 2020-10-08T09:20:46+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update7.jpg?v=1601548702 The British Racing Scene https://lecol.cc/en-row/blogs/content/racing-behind-the-lens-at-the-vuelta 2020-10-21T11:47:28+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update22.jpg?v=1601552487 Behind The Lens at The Vuelta https://lecol.cc/en-row/blogs/content/racing-behind-the-lens-racing-in-yorkshire 2020-10-13T17:33:20+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_aa99c645-3849-441d-99ec-e6b66bc5150e.jpg?v=1568991075 Behind The Lens - Racing in Yorkshire https://lecol.cc/en-row/blogs/content/lookbooks-autumn-winter-2019-lookbook 2020-10-15T09:36:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_fa80a75c-f65d-4fce-9239-22f7b4fd28fc.jpg?v=1600958336 Autumn Winter 2019 Lookbook https://lecol.cc/en-row/blogs/content/training-new-years-resolutions-pro-guide-to-goal-setting 2020-10-14T17:09:00+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog_square_update16.jpg?v=1601628056 New Year's Resolutions - Pro Guide To Goal Setting https://lecol.cc/en-row/blogs/content/racing-team-bahrain-mclaren-at-the-tour-down-under 2020-10-15T12:20:37+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update14.jpg?v=1601628086 Team Bahrain McLaren at the Tour Down Under https://lecol.cc/en-row/blogs/content/training-team-bahrain-mclaren-training-camp 2020-10-15T11:21:08+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update13.jpg?v=1601550698 Team Bahrain McLaren Training Camp https://lecol.cc/en-row/blogs/content/interviews-rider-focus-joss-lowden-drops-cycling 2020-10-28T12:41:39+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update6.jpg?v=1601548308 Rider Focus - Joss Lowden - Drops Cycling https://lecol.cc/en-row/blogs/content/community-international-womens-day 2020-10-07T16:56:02+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update25.jpg?v=1601553049 International Women's Day https://lecol.cc/en-row/blogs/content/interviews-rod-ellingworths-guide-to-the-classics 2020-10-01T12:22:56+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update17.jpg?v=1601551376 Rod Ellingworth's Guide To The Classics https://lecol.cc/en-row/blogs/content/lookbooks-hors-categorie-ss20-lookbook 2025-08-13T13:55:43+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update20.jpg?v=1755089743 Hors Categorie SS20 Lookbook https://lecol.cc/en-row/blogs/content/lookbooks-pro-collection-ss20-lookbook 2025-08-13T13:55:08+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update10_4e010bd0-d681-4e82-abf3-d37250b23065.jpg?v=1755089708 Pro Collection SS20 Lookbook https://lecol.cc/en-row/blogs/content/community-cycling-in-sierra-leone 2021-04-30T15:13:42+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-landing-page-squares_60329f51-1cc4-4360-b860-e56bfc5de5ae.jpg?v=1601030045 Cycling in Sierra Leone https://lecol.cc/en-row/blogs/content/interviews-indoor-training-with-imogen-cotter 2020-10-20T11:24:49+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update2.jpg?v=1601544853 Indoor Training with Imogen Cotter https://lecol.cc/en-row/blogs/content/strava-in-numbers-the-le-col-keep-active-challenge 2020-10-20T16:43:25+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/STRAVA-NUMBERS.jpg?v=1601626825 In Numbers - The Le Col Keep Active Challenge https://lecol.cc/en-row/blogs/content/training-pro-insight-our-guide-to-everesting 2020-10-28T15:40:47+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-37.jpg?v=1603354052 Pro Insight - Our Guide to Everesting https://lecol.cc/en-row/blogs/content/strava-step-up-for-the-le-col-fit-for-300-challenge 2020-10-21T16:41:01+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/300_header.jpg?v=1603294861 Step Up for the Le Col Fit for 300 Challenge https://lecol.cc/en-row/blogs/content/training-fit-for-300-gareth-winters-75-minute-session 2020-10-14T17:16:26+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-square-update-32.jpg?v=1601554438 Fit for 300 - Gareth Winter's 75 Minute Session https://lecol.cc/en-row/blogs/content/training-training-tips-45-minute-sprint-session-with-corinne-fox 2020-10-15T12:58:15+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Corrine_fox_LeCol_Wahoo.jpg?v=1598445619 Training Tips - 45 Minute Sprint Session with Corinne Fox https://lecol.cc/en-row/blogs/features/in-numbers-the-le-col-fit-for-300-challenge 2020-08-26T11:01:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_793a4557-aa01-4884-8fd4-8ee3ccee945d.jpg?v=1592498506 In Numbers - The Le Col Fit for 300 Challenge https://lecol.cc/en-row/blogs/content/interviews-riding-down-under-russ-ellis-on-australian-cycle-culture 2020-08-26T13:56:51+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/A9109982.jpg?v=1598446478 Riding Down Under - Russ Ellis on Australian Cycle Culture https://lecol.cc/en-row/blogs/content/lookbooks-pro-air-ss20-lookbook 2020-10-20T17:17:23+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-LeCol-2155_1ef629ae-919a-4224-bb7f-e6d25a0cc536.jpg?v=1598517130 Pro Air SS20 Lookbook https://lecol.cc/en-row/blogs/content/training-pro-team-training-fred-wrights-sprint-journal 2020-10-14T16:17:32+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/D94I3441.jpg?v=1598444710 Pro Team Training - Fred Wright's Sprint Journal https://lecol.cc/en-row/blogs/content/galleries-riding-sa-calobra 2020-10-16T11:33:17+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Mallorca-climb-Sa-Calobra-training-camp-panorama-hairpins-switchback-pic-Team-Sky.jpg?v=1598443825 Riding Sa Calobra https://lecol.cc/en-row/blogs/content/training-pro-team-training-mikel-landa-climbing-guide 2020-10-14T16:13:34+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Landa_-60.jpg?v=1598449032 Pro Team Training - Mikel Landa's Climbing Guide https://lecol.cc/en-row/blogs/content/lookbooks-pro-air-for-the-biggest-days-on-a-bike 2021-06-17T11:07:20+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-LeCol-2155.jpg?v=1598448454 Pro Air - For The Biggest Days on A Bike https://lecol.cc/en-row/blogs/content/training-pro-team-training-fred-wright-all-round-guide 2020-10-14T16:13:05+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/D94I3257.jpg?v=1598444565 Pro Team Training - Fred Wright's All-Rounder Guide https://lecol.cc/en-row/blogs/content/lookbooks-focus-on-the-pro-air-recycled-jersey 2025-08-13T13:57:30+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-LeCol-0267_40a96f84-dfc7-4590-ab99-3a3443b1bb01.jpg?v=1755089850 Focus on The Pro Air Recycled Jersey https://lecol.cc/en-row/blogs/content/in-numbers-the-faster-further-400-challenge 2020-11-02T16:10:57+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Strava_400.jpg?v=1603296568 In Numbers - The Le Col Faster Further 400 Challenge https://lecol.cc/en-row/blogs/content/galleries-strade-bianche-2020-gallery 2020-10-16T11:34:50+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-StradeBianche-2020-5672-_1_8a514627-1129-4749-b1e5-0788cac54dec.jpg?v=1598443354 Strade Bianche 2020 Gallery https://lecol.cc/en-row/blogs/content/galleries-milan-sam-remo-2020-gallery 2020-10-21T13:52:42+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-MilanSanRemo-0115.jpg?v=1598443158 Milan San Remo 2020 Gallery https://lecol.cc/en-row/blogs/content/racing-the-story-of-stevie-williams 2021-06-17T11:16:14+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/STEVIE2-_1.jpg?v=1598441507 Fighting Back To The Bunch - The Story of Stevie Williams https://lecol.cc/en-row/blogs/content/galleries-criterium-du-dauphine-2020-gallery-stage1-2 2020-10-29T09:36:57+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-StradeBianche-2020-5672-_1.jpg?v=1598442948 Critérium du Dauphiné 2020 Gallery - Stage 1 & 2 https://lecol.cc/en-row/blogs/content/galleries-criterium-du-dauphine-2020-gallery 2020-08-26T12:58:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/cyclingimages-00156.jpg?v=1598443057 Critérium du Dauphiné 2020 Gallery https://lecol.cc/en-row/blogs/content/in-numbers-the-flat-out-for-5 2020-10-21T17:09:47+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Strava_flat_out2.jpg?v=1603296587 In Numbers - The Le Col Flat Out For 5 Challenge https://lecol.cc/en-row/blogs/content/galleries-tour-de-france-2020-opening-weekend 2021-09-14T03:02:52+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_optH_TdF2020-Stage1-4079.jpg?v=1599054346 Tour De France 2020 Opening Weekend https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-4 2021-09-14T03:01:00+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_optH_cyclingimages-03398.jpg?v=1599054364 Tour Report Stage 4 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-5 2021-09-14T03:03:29+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Blog-title-image.jpg?v=1599131248 Tour Report Stage 5 https://lecol.cc/en-row/blogs/content/tour-report-stage-6 2021-09-14T03:04:15+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage6-6752.jpg?v=1599216074 Tour Report Stage 6 https://lecol.cc/en-row/blogs/content/tour-report-stage-7 2021-09-14T03:07:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TDF-78.jpg?v=1599298655 Tour Report Stage 7 https://lecol.cc/en-row/blogs/content/tour-report-stage-8 2020-09-09T13:33:26+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TDF-810_bea106f4-ff40-4e7a-a403-0109db74d9d4.jpg?v=1599388324 Tour Report Stage 8 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-9 2021-09-14T02:59:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage9-3722.jpg?v=1599483612 Tour Report Stage 9 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-10 2021-09-14T03:00:34+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_optLcyclingimages-08001.jpg?v=1599643995 Tour Report Stage 10 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-11 2021-09-14T03:21:44+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage11-6516.jpg?v=1599732269 Tour Report Stage 11 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-12 2021-09-14T02:58:46+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/cyclingimages-09986.jpg?v=1599817672 Tour Report Stage 12 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-13 2021-09-14T03:11:02+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_optLTdF-2020-Stage13-9042.jpg?v=1599902962 Tour Report Stage 13 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-14 2021-09-14T02:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/cyclingimages-00054.jpg?v=1599988061 Tour Report Stage 14 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-15 2021-09-14T02:43:37+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_optLTdF-2020-Stage15-0904.jpg?v=1600072610 Tour Report Stage 15 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-16 2021-09-14T02:51:35+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage16-1432.jpg?v=1600245818 Tour Report Stage 16 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-17 2021-09-14T02:43:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage17-4207.jpg?v=1600337646 Tour Report Stage 17 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-18 2021-09-14T02:50:31+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_OptL_cyclingimages-04201.jpg?v=1600425674 Tour Report Stage 18 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-19 2021-09-14T02:44:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage19-4866.jpg?v=1600764537 Tour Report Stage 19 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-20 2021-09-14T02:51:52+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/cyclingimages-06559-1.jpg?v=1600764739 Tour Report Stage 20 https://lecol.cc/en-row/blogs/content/galleries-tour-report-stage-21 2021-09-14T02:47:37+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_OptL_TdF-2020-Stage21-1182.jpg?v=1600764885 Tour Report Stage 21 https://lecol.cc/en-row/blogs/content/galleries-tour-de-france-best-images 2021-09-14T03:31:20+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TdF-2020-Stage6-6528.jpg?v=1600941937 Tour De France 2020 Gallery - The Race's Best Images https://lecol.cc/en-row/blogs/content/strava-in-numbers-the-le-col-tour-challenge 2021-02-04T11:04:40+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_2038b3cb-5a47-4c99-887f-3c248a34fef6.jpg?v=1612436680 In Numbers - The Le Col Tour Challenge https://lecol.cc/en-row/blogs/content/in-numbers-the-le-col-tour-challenge 2020-11-02T16:09:49+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_be29fa9d-3925-42e7-b50b-8b4ecd4eec66.jpg?v=1601052501 In Numbers - The Le Col Tour Challenge https://lecol.cc/en-row/blogs/content/racing-giro-ditalia-week-one 2021-09-14T03:03:09+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-Giro2020-Stage3-7410_1.jpg?v=1602251482 Giro d'Italia Week One Wrap Up https://lecol.cc/en-row/blogs/content/product-pro-rain-jacket 2022-02-08T09:51:43+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_b3953586-faf6-4225-9ebd-f73fcc3eed51.jpg?v=1623844111 The Pro Rain Jacket https://lecol.cc/en-row/blogs/content/galleries-giro-ditalia-latest-from-the-road 2021-09-14T02:44:00+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/HEADER_CAuldPhoto-Giro2020-Stage9-2574.jpg?v=1602759221 Giro d'Italia - The Latest From The Road https://lecol.cc/en-row/blogs/content/galleries-giro-ditalia-week-ii-gallery 2021-09-14T03:22:39+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_Header_CAuldPhoto-Giro2020-Stage12-6763.jpg?v=1602855988 Giro d'Italia - Week II Gallery https://lecol.cc/en-row/blogs/content/product-yantos-pro-guide-what-to-wear-for-autumn 2020-10-20T16:19:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Resize-edit.jpg?v=1603206966 Yanto's Pro Guide: What to wear for Autumn https://lecol.cc/en-row/blogs/advice/how-to-choose-the-right-cycling-shoes 2020-10-19T16:56:17+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_e7fa681e-aa15-4608-9ed8-10a487e38ca2.jpg?v=1603117727 Yanto's Pro Guide to: Cycling Shoes https://lecol.cc/en-row/blogs/content/international-womens-day 2020-10-28T12:42:15+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/International-womens-day.jpg?v=1603283569 International Women's Day https://lecol.cc/en-row/blogs/advice/product-yantos-pro-guide-what-to-wear-for-autumn 2020-10-21T13:25:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_9ec56974-c0ac-49ed-a530-f7c2a18c760a.jpg?v=1603283113 Yanto's Pro Guide: What to wear for Autumn | Le Col https://lecol.cc/en-row/blogs/content/galleries-giro-ditalia-last-leg 2021-09-14T02:57:28+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/cyclingimages-08011.jpg?v=1603964571 Giro d'Italia - The Last Leg Gallery https://lecol.cc/en-row/blogs/content/strava-in-numbers-the-le-col-giro-challenge 2021-02-04T10:52:43+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_ebc25146-5136-4a03-873f-182c68cb2054.jpg?v=1612435963 In Numbers - The Le Col Giro Challenge https://lecol.cc/en-row/blogs/content/galleries-engineering-success-at-the-giro-ditalia 2021-09-14T02:58:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-Giro2020-Stage16-1883.jpg?v=1604398930 Engineering Success at the Giro d'Italia https://lecol.cc/en-row/blogs/features/in-numbers-the-faster-further-400-challenge 2021-02-04T12:52:41+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_9b93421f-dadb-411b-957f-684baddc24ff.jpg?v=1612443161 In Numbers - The Le Col Faster Further 400 Challenge https://lecol.cc/en-row/blogs/content/interview-with-johan-museeuw 2021-05-14T11:39:05+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LOF_8.jpg?v=1617287359 Interview with Johan Museeuw https://lecol.cc/en-row/blogs/content/tour-de-lunsar 2024-06-03T14:24:21+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Tour_de_Lunsar_Cover_Image.jpg?v=1619795542 Tour De Lunsar https://lecol.cc/en-row/blogs/content/drops-le-col-paris-roubaix 2024-06-03T14:16:56+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Drops_Roubaix_Blog_Image.jpg?v=1620389012 Drops Le Col - Paris Roubaix https://lecol.cc/en-row/blogs/content/project-aero 2024-06-03T14:23:36+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Project_Aero_homepage_3.jpg?v=1620299477 Project Aero https://lecol.cc/en-row/blogs/content/monte-grappa 2024-06-03T14:26:56+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Monte_Grappa_Feature_Image.jpg?v=1621859999 Monte Grappa https://lecol.cc/en-row/blogs/features/team-bahrain-mclaren-training-camp 2024-06-03T14:16:24+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_4fcc930b-b43e-421b-bf58-e25435a0eed2.jpg?v=1623844817 Team Bahrain McLaren Training Camp https://lecol.cc/en-row/blogs/features/rider-focus-joss-lowden-drops-cycling 2021-06-16T14:22:27+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_8f76e942-e7f4-4661-b064-0ff74b0e61d1.jpg?v=1623849747 Rider Focus - Joss Lowden - Drops Cycling https://lecol.cc/en-row/blogs/features/the-british-racing-scene 2021-06-16T14:36:41+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unnamed_f8cfb0f8-2008-4a2d-9e36-07e3f01cba66.jpg?v=1623850601 The British Racing Scene https://lecol.cc/en-row/blogs/content/tour-de-france-week-1 2024-06-03T14:21:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Cover_Image.jpg?v=1625219684 Tour De France: Week 1 https://lecol.cc/en-row/blogs/content/tour-de-france-week-2 2024-06-03T14:23:35+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/tdf_blog_v211.jpg?v=1625839952 Tour De France: Week 2 https://lecol.cc/en-row/blogs/content/tour-de-france-week-3 2024-06-03T14:24:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/tdf_blog_W36.jpg?v=1626447592 Tour De France: Week 3 https://lecol.cc/en-row/blogs/content/le-col-by-wiggins-2021-collection 2024-02-12T16:29:30+00:00 weekly https://lecol.cc/en-row/blogs/content/drops-x-le-col-all-set-for-success 2024-06-03T14:16:26+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Drops_Cover.jpg?v=1629285563 Drops x Le Col: All Set for Success https://lecol.cc/en-row/blogs/ride-stories/conquering-the-ventoux 2021-09-15T13:26:40+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/the-double-tourmalet 2021-09-13T11:10:51+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/ride-guide-the-stelvio 2021-09-15T13:28:02+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-sprinting 2023-09-15T13:16:20+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/bwlch-y-groes-hellfire-pass-to-the-locals 2021-09-13T10:59:29+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-100-mile-ride 2023-09-15T13:14:15+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/the-slopes-of-sa-calobra 2023-03-14T08:58:49+00:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-recovery 2023-09-15T13:13:51+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-cornering 2023-09-15T13:16:14+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/the-mighty-col-du-galibier 2021-09-13T11:02:29+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/is-weight-more-important-than-power 2021-09-13T11:42:13+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-do-i-decide-what-tyre-width-i-should-ride 2021-09-13T11:41:39+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-can-i-improve-my-endurance 2022-01-27T12:21:19+00:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-is-lthr 2021-09-13T14:58:37+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-do-i-improve-my-descending 2021-09-13T11:38:19+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/when-should-i-eat-on-a-bike-ride 2021-09-13T11:37:41+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-should-i-eat-before-riding 2021-09-13T11:36:57+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-can-i-improve-my-climbing 2021-10-19T16:11:36+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-should-i-eat-after-riding 2021-09-13T11:35:17+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-are-training-zones 2021-09-13T11:34:08+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-is-ftp 2021-09-13T14:57:21+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/what-do-i-need-to-take-on-a-100-km-ride 2021-09-13T11:32:44+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-do-i-pace-an-effort 2021-09-13T11:31:27+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-often-do-i-need-a-rest-day 2021-09-13T11:30:43+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-do-i-sprint-faster 2021-09-13T11:29:46+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/how-do-i-stop-knee-pain-when-cycling 2021-09-13T11:26:50+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-aerodynamics 2023-09-15T13:15:42+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-climbing 2023-09-15T13:15:26+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-tips-top-3-with-bradley-wiggins 2023-09-15T13:13:34+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/six-week-training-plan-beginner 2021-10-19T13:31:02+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/six-week-training-plan-intermediate 2021-10-19T13:30:41+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/six-week-training-plan-advanced 2022-05-31T13:32:05+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-wiggins-adapting-to-different-disciplines 2023-09-15T13:11:12+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-braking 2023-09-15T13:15:32+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-endurance-zone 2023-09-15T13:13:44+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coaching-stretching 2023-09-15T13:16:00+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-wiggins-event-preparation 2023-09-15T13:14:23+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/5-am-the-best-time-of-day-to-ride-a-bike 2021-10-18T13:42:22+01:00 weekly https://lecol.cc/en-row/blogs/content/how-to-fit-training-around-a-busy-schedule 2021-09-06T16:22:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Training_Post_1.jpg?v=1630941779 How to Fit Training Around a Busy Schedule https://lecol.cc/en-row/blogs/training-plans/how-to-fit-training-around-a-busy-schedule 2023-09-15T13:17:35+01:00 weekly https://lecol.cc/en-row/blogs/events/train-with-chris-live-pm-19-04-23 2023-04-13T09:40:13+01:00 weekly https://lecol.cc/en-row/blogs/events/traini-with-chris-live-21-04-23 2023-04-13T09:39:09+01:00 weekly https://lecol.cc/en-row/blogs/events/train-with-chris-live-24-04-23 2023-04-13T09:43:02+01:00 weekly https://lecol.cc/en-row/blogs/events/train-with-chris-live-am-26-04-23 2023-04-13T09:43:43+01:00 weekly https://lecol.cc/en-row/blogs/events/train-with-chris-live-28-04-23 2023-04-13T09:41:28+01:00 weekly https://lecol.cc/en-row/blogs/events/train-with-chris-live-17-04-23 2023-04-13T09:42:15+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/alessandro-ballan-on-his-home-climb 2021-10-19T13:29:39+01:00 weekly https://lecol.cc/en-row/blogs/content/joss-lowden-the-womens-hour-record 2024-06-03T14:16:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol-Hour-Record-Joss-Lowden-Velodrome.jpg?v=1631718897 Joss Lowden - The Womens Hour Record https://lecol.cc/en-row/blogs/content/aw21-lookbook 2024-06-03T14:27:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW21_Lookbook_Cover_Image.jpg?v=1633706975 AW21 Lookbook https://lecol.cc/en-row/blogs/training-plans/pro-tips-top-3-with-joss-lowden 2023-09-15T13:17:15+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-tips-top-3-with-yanto-barker 2023-09-15T13:08:57+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-pendleton-explosive-training 2023-09-15T13:15:48+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-pendleton-injury-prevention 2023-09-15T13:14:46+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-yanto-barker-targeting-a-pb 2023-09-15T13:14:09+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/train-with-yanto-barker-time-efficient-training 2023-09-15T13:13:59+01:00 weekly https://lecol.cc/en-row/blogs/content/aqua-zero-lookbook 2024-06-03T14:16:48+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW21_Pro_AZ_Cover_Image.jpg?v=1634234560 Aqua Zero Lookbook https://lecol.cc/en-row/blogs/ride-stories/hornick-hill-the-claylands-cornwall 2022-06-28T16:34:47+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/8-5-minutes-of-vo2-with-dame-sarah-storey 2023-09-15T13:16:46+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/vo2-surges-with-dame-sarah-storey 2023-09-15T13:16:42+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/10-up-and-over-with-dame-sarah-storey 2023-09-15T13:16:30+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/under-overs-with-kristin-armstrong 2023-09-15T13:16:37+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/race-simulation-with-kristin-armstrong 2023-09-15T13:15:19+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/turn-up-the-heat-with-kristin-armstrong 2023-09-15T13:15:11+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/warm-up-with-bradley-wiggins 2023-09-15T13:16:51+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/ftp-boosters-with-bradley-wiggins 2023-09-15T13:14:53+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/fun-sprints-and-fast-legs-with-bradley-wiggins 2023-09-15T13:14:30+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/audax-300 2021-12-03T13:53:18+00:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/once-a-week-workout 2022-01-26T10:24:53+00:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/aligning-power-hrm-zones 2022-02-01T09:50:19+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Heart_rate_vs_Power.jpg?v=1643708981 Should I use my heart rate or power data for training? https://lecol.cc/en-row/blogs/ask-the-expert/back-on-the-bike 2022-02-01T10:13:05+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Ask_The_Coach.jpg?v=1643710332 Back on the bike https://lecol.cc/en-row/blogs/ask-the-expert/foot-pain 2022-02-01T08:58:28+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Preventing_sore_feet.jpg?v=1643705348 How do I prevent sore feet on my bike? https://lecol.cc/en-row/blogs/ask-the-expert/endurance-and-power 2022-02-01T11:44:17+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Training_for_improved_endurance.jpg?v=1643715605 Endurance and power https://lecol.cc/en-row/blogs/ask-the-expert/steady-increasing-fitness 2022-02-01T12:05:18+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Training_towards_peak_fitness.jpg?v=1643717086 How do I reach my cycling peak? https://lecol.cc/en-row/blogs/ask-the-expert/100-mile-training 2022-02-01T12:33:07+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Training_around_shift_work.jpg?v=1643718536 100 mile training https://lecol.cc/en-row/blogs/ask-the-expert/how-do-you-treat-a-higher-intensity-work-out-within-a-zone-2-training-program 2022-02-01T14:00:23+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Cycling_for_health_maintenance.jpg?v=1643723952 How do you treat higher intensity workouts within a zone 2 training program? https://lecol.cc/en-row/blogs/content/strava-in-numbers-le-col-project-22-challenge 2024-06-03T14:16:28+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_Project_22_1200x800_37766f57-43c0-454e-9b02-e479d83a1ec7.jpg?v=1648125531 In Numbers - The Le Col Project 22 Challenge https://lecol.cc/en-row/blogs/ask-the-expert/post-ride-refuelling 2022-02-01T13:30:47+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/What_to_eat_after_a_ride.jpg?v=1643722158 Post ride refuelling https://lecol.cc/en-row/blogs/content/strava-in-numbers-le-col-form-finder-challenge 2024-06-03T14:16:52+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/FFStrava_web_landing.jpg?v=1648125508 In Numbers - The Le Col Form Finder Challenge https://lecol.cc/en-row/blogs/content/le-col-wahoo 2024-10-07T12:46:22+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/download_4.jpg?v=1728301582 Le Col Wahoo https://lecol.cc/en-row/blogs/content/spring-summer-2022-lookbook 2025-08-13T13:54:57+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/SS22_LookBook_carousel1_4_aa9653e4-3569-4b2d-ab79-1e8cde6ca4dc.jpg?v=1755089697 Spring Summer 2022 Lookbook https://lecol.cc/en-row/blogs/content/lion-of-flanders-2022 2024-06-03T14:24:27+01:00 weekly https://lecol.cc/en-row/blogs/content/strava-in-numbers-le-col-shape-up-challenge 2024-06-03T14:16:53+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_ShapeUp_headers2.jpg?v=1652805408 In Numbers - The Le Col Shape Up Challenge https://lecol.cc/en-row/blogs/content/tour-de-lunsar-2022 2024-06-03T14:17:00+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Tour_De__Lunsar_Blog_Wrap_Up_Feature_Image.jpg?v=1649687021 Tour De Lunsar 2022 https://lecol.cc/en-row/blogs/content/strava-in-numbers-le-col-classics-challenge 2024-06-03T14:16:22+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le_Col_Classics_Challenge_Web_Wrap_Up_Desktop_Header.jpg?v=1652287653 In Numbers - The Le Col Classics Challenge https://lecol.cc/en-row/blogs/content/giro-ditalia-week-1-2022 2024-06-03T14:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Giro_Week_1_blog_v17.jpg?v=1652375930 Giro d'Italia: Week 1 https://lecol.cc/en-row/blogs/content/giro-ditalia-week-2-2022 2024-06-03T14:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Giro_Week_2_Gallery.jpg?v=1653304683 Giro d'Italia: Week 2 https://lecol.cc/en-row/blogs/training-plans/beginner-training-plan 2022-06-01T15:42:23+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/climber 2022-06-01T15:43:18+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/endurance 2024-02-20T10:37:18+00:00 weekly https://lecol.cc/en-row/blogs/ride-stories/a-loop-around-the-new-forest-with-lucy-gadd 2022-05-31T15:24:22+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Photo_30-01-2022_13_13_04.jpg?v=1654006450 A Loop Around The New Forest with Lucy Gadd https://lecol.cc/en-row/blogs/ride-stories/le-col-workout-sessions-on-road-to-sky-in-watopia 2022-06-09T13:36:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Alpe-Du-Zwift.jpg?v=1654776409 Le Col Workout Sessions on Road to Sky in Watopia https://lecol.cc/en-row/blogs/ride-stories/virginia-s-blue-ridge-fincastle-loop 2022-06-10T15:01:41+01:00 weekly https://lecol.cc/en-row/blogs/content/tour-de-france-preview 2024-06-03T14:18:12+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/BORA_-_hansgrohe_Tdf_Preview_Blog_Header_Desktop_W_O_Headline.jpg?v=1656335843 Tour De France: Preview https://lecol.cc/en-row/blogs/ride-stories/lc__cc 2022-07-01T09:52:05+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/220612_LeColCC_-10626.jpg?v=1656409203 My First LC__CC Ride Out https://lecol.cc/en-row/blogs/ride-stories/lc__ccs-global-ride-out 2022-07-01T10:05:49+01:00 weekly https://lecol.cc/en-row/blogs/content/tour-rest-day-gallery 2024-06-03T14:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/BORA_-_hansgrohe_Tdf_Rest_Day1_Image.jpg?v=1657547156 Tour Rest Day Gallery https://lecol.cc/en-row/blogs/content/tour-de-france-2022-week-2-wrap-up 2024-06-03T14:13:34+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-video-1 2022-07-26T13:08:55+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-episode-two 2022-07-26T15:07:49+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-episode-three 2022-07-26T13:13:32+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-episode-four 2022-07-26T13:14:06+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-episode-five 2022-07-26T13:14:46+01:00 weekly https://lecol.cc/en-row/blogs/content/le-col-by-wiggins-2022 2024-06-03T14:27:25+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le-Col-Wiggins-Web-Campaign-Header-D.jpg?v=1658325987 Le Col by Wiggins 2022 https://lecol.cc/en-row/blogs/content/tour-de-france-femmes 2024-10-07T12:43:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/download_3.jpg?v=1728301439 Tour De France Femmes https://lecol.cc/en-row/blogs/content/tour-de-france-2022-week-3-wrap-up 2024-06-03T14:27:34+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/BORA_-_hansgrohe_Tdf_Week_3_Desktop_Header12.jpg?v=1658748259 Tour De France: Week 3 Wrap Up https://lecol.cc/en-row/blogs/content/tour-de-france-femmes-opening-weekend-wrap-up 2024-10-07T12:43:19+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/download_2.jpg?v=1728301399 Tour De France Femmes: Opening Weekend Wrap Up https://lecol.cc/en-row/blogs/content/tour-de-france-femmes-race-recap 2024-10-07T12:42:06+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/download_1.jpg?v=1728301326 Tour De France Femmes: Race Recap https://lecol.cc/en-row/blogs/training-plans/how-to-follow-a-training-plan 2024-06-07T15:25:51+01:00 weekly https://lecol.cc/en-row/blogs/content/aw22-lookbook 2025-08-13T13:54:27+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW22_LookBook_Desktop_Carousel_1_Image_05_3b511e78-a043-490d-a937-6ee6207a9ad5.jpg?v=1755089667 AW22 Lookbook https://lecol.cc/en-row/blogs/content/aqua-zero-lookbook-aw22 2025-08-13T13:54:17+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/download_2f3a979b-5760-4bf4-b63b-5c5bb6c2537c.jpg?v=1755089657 Aqua Zero Lookbook AW22 https://lecol.cc/en-row/blogs/training-plans/80-100km 2022-10-14T18:05:22+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/150km 2022-10-14T18:04:35+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/250km 2022-10-14T21:47:07+01:00 weekly https://lecol.cc/en-row/blogs/ask-the-expert/ask-the-coach-episode-6 2022-10-14T17:10:10+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/indoor-training-plan 2024-10-18T12:06:02+01:00 weekly https://lecol.cc/en-row/blogs/content/lc__cc-stories 2024-11-04T13:53:00+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LCCC_Dec_web_header.jpg?v=1728300975 LC__CC Stories https://lecol.cc/en-row/blogs/training-plans/the-resolute-training-plan 2023-10-19T07:18:20+01:00 weekly https://lecol.cc/en-row/blogs/content/le-col-x-mclaren-racing 2023-02-24T08:38:52+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/McL_homepage_header_DT.jpg?v=1677227932 Le Col x McLaren Racing https://lecol.cc/en-row/blogs/ride-stories/race-report-portugal-cup-xco 2023-05-19T09:50:18+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/speedfestt-training-plan 2023-10-19T07:17:43+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/race-report-serbia-epic-series-rounds-1-3 2023-05-19T09:51:35+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/ride-guide-calpe 2023-04-03T16:01:34+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/how-to-ride-a-team-time-trial 2024-05-02T14:57:39+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/what-is-le-col-speedfestt 2024-05-02T14:56:26+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/race-report-internazionali-ditalia-series 2023-05-19T09:50:58+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/how-to-ride-an-individual-time-trial 2024-05-02T14:56:12+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/race-report-jesse-yates-finishes-fifth-at-dirty-reiver 2023-05-19T09:47:54+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/race-report-novo-mesto-world-cup 2023-05-19T10:58:23+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/jesse-yates-race-report-the-traka-360 2023-05-23T12:04:55+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/how-to-cycle-through-a-heatwave 2024-06-07T15:23:59+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/negative-split-pacing-in-cycling 2024-05-02T14:55:21+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pre-ride-equipment-checks-for-cycling 2024-05-02T14:55:39+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/improve-your-sprinting-for-cycling 2023-09-15T13:17:24+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/sustainable-summer-training-plan 2023-10-19T07:17:13+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/chris-dawson-race-report 2023-06-12T15:00:56+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/chris-dawson-race-report-uci-xco-world-cup-round-2 2023-06-17T09:28:43+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/le-col-speedfestt 2023-06-17T09:51:46+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/8848-stories-everesting-hirnant-pass 2023-07-05T07:58:01+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/completers-guide-to-the-8848-challenge 2023-07-18T10:59:01+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/winter-build-beginner 2024-10-18T12:04:07+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/winter-build-advanced 2024-10-18T12:04:28+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/winter-endurance-challenge 2024-05-02T14:54:48+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/indoor-training-tips 2024-10-18T12:06:36+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/london-cafe-guide 2025-12-02T12:01:15+00:00 weekly https://lecol.cc/en-row/blogs/ride-stories/ride-guide-passo-giau 2023-10-18T17:49:03+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/jesse-yates-race-report-badlands-pairs-win 2023-10-21T22:30:36+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/oli-france-the-ultimate-seven-africa 2023-10-20T09:37:17+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/how-to-conquer-the-le-col-basecamp-challenge 2024-06-07T15:21:21+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/7-tips-to-improve-your-cycling 2024-05-02T14:54:20+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/365-000-metres-of-evelation-in-365-days 2024-01-22T10:47:57+00:00 weekly https://lecol.cc/en-row/blogs/ride-stories/ride-guide-a-lap-of-mallorca 2024-02-12T13:15:18+00:00 weekly https://lecol.cc/en-row/blogs/ride-stories/london-cafe-guide-pt-2 2025-12-02T12:01:24+00:00 weekly https://lecol.cc/en-row/blogs/training-plans/training-and-recovery-after-illness 2024-02-20T13:34:04+00:00 weekly https://lecol.cc/en-row/blogs/content/lookbook-spring-summer-2024 2025-08-13T13:58:09+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Lookbook_Carousel_3_9e792911-a21a-4bbc-b508-5501e4ec3974.jpg?v=1755089889 Spring Summer 2024 Lookbook https://lecol.cc/en-row/blogs/training-plans/your-first-gravel-event 2024-06-07T15:18:59+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/race-report-cicle-classic-2024 2024-03-22T19:01:13+00:00 weekly https://lecol.cc/en-row/blogs/content/le-col-x-lion-of-flanders 2024-10-07T12:34:29+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LoF_24_Launch_Web_Homepage_Header_Desktop_ALT.jpg?v=1728300868 Le Col x Lion of Flanders https://lecol.cc/en-row/blogs/training-plans/the-grand-tour-training-plan-the-giro 2024-05-02T15:16:51+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/dont-panic-training-plan 2024-05-10T13:48:35+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/preparing-to-cycle-100-miles 2024-05-20T11:44:57+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/grand-tour-training-plan-the-tour 2024-06-07T15:41:18+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/gravel-cafe-guide 2025-12-02T12:01:29+00:00 weekly https://lecol.cc/en-row/blogs/training-plans/zwift-real-life-meetup 2024-06-07T16:58:55+01:00 weekly https://lecol.cc/en-row/blogs/training-plans/pro-coach-8848-challenge 2024-06-07T16:49:41+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/200-000-members-biggest-achievements 2024-07-16T15:50:29+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/jesse-yates-mid-season-race-report 2024-06-16T13:09:53+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/le-col-x-sis-8848-climb 2024-06-26T12:02:20+01:00 weekly https://lecol.cc/en-row/blogs/content/olympic-cycling-preview-with-victoria-pendleton 2024-10-07T12:33:09+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_VP_OlympicPreview_Web_landingpage_header_DT_6a2bec07-87a6-4788-8ebb-616e047d254d.jpg?v=1728300789 Olympic Cycling Preview with Victoria Pendleton https://lecol.cc/en-row/blogs/ride-stories/let-s-do-the-le-tour-grand-tour-training-plan 2024-07-25T11:04:08+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/lucas-clarkes-multi-day-gravel-adventure-in-colorado-wyoming 2024-09-13T11:18:31+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/tet.webp?v=1726222647 Lucas Clarke's Multi-day gravel adventure in Colorado & Wyoming https://lecol.cc/en-row/blogs/content/arc-launch-ride 2024-11-04T13:53:18+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/5.png?v=1726222318 ARC Launch Ride https://lecol.cc/en-row/blogs/content/autumn-winter-2024-lookbook 2025-08-13T13:53:41+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_Pro__2x_9f6d4aec-5e2e-4fee-a0db-e73c3a93b358.jpg?v=1755089621 Pro Lookbook AW24 https://lecol.cc/en-row/blogs/content/aw24-sport-lookbook 2025-08-13T13:57:58+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_Sport__2x_f918f66d-9732-4279-9ed1-870839da0549.jpg?v=1755089878 Sport Lookbook AW24 https://lecol.cc/en-row/blogs/training-plans/3-winter-training-tips 2024-10-21T17:33:21+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/col-de-la-bonette 2024-10-21T17:19:25+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/ride-story-bikepacking-through-italy 2024-10-23T13:22:12+01:00 weekly https://lecol.cc/en-row/blogs/ride-stories/members-achievements-ii 2024-10-25T18:36:16+01:00 weekly https://lecol.cc/en-row/blogs/content/kingston-wheelers-centenary-year 2024-11-04T17:25:54+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/1.png?v=1730728063 Kingston Wheelers Centenary Year https://lecol.cc/en-row/blogs/content/new-forest-ride-guide 2026-05-27T12:35:59+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/SS26_LeCol_DT_mens_arc_overshorts_forest_green_A_2.jpg?v=1779881759 New Forest Ride Guide https://lecol.cc/en-row/blogs/content/calpe-ride-guide 2025-12-02T12:18:42+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_Calpe_6c1bd721-36ca-49f4-b0cd-b9570a92c0b3.jpg?v=1764677922 Calpe Ride Guide landscape of Spanish hills. Read the article. https://lecol.cc/en-row/blogs/content/le-col-x-haydon-groves-recipes 2025-04-11T11:07:22+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_HaydenGrovs_2x_6dd86788-7775-4eda-bada-26542e7b300d.jpg?v=1744366042 Le Col x Haydon Groves Recipes https://lecol.cc/en-row/blogs/content/test-modules 2025-10-24T17:21:27+01:00 weekly https://lecol.cc/en-row/blogs/content/a-cyclists-guide-to-layering 2025-08-26T16:32:06+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_LayeringGuide_HeaderImage_fe3ceeef-44be-4c18-82f4-70a70c8f1c5a.jpg?v=1756222326 A Cyclist's Guide to Layering Two cyclists in long sleeve green jerseys. Ride the article. https://lecol.cc/en-row/blogs/content/pro-aqua-zero-jersey-the-loop 2025-08-26T16:31:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Pro_Aqua_Zero_Guide_header_image_desktop_2000x1125_1_7ed0f007-9709-4b78-8b1e-b7ca8f6c5bc3.jpg?v=1756222278 Pro Aqua Zero Jersey The Loop Two cyclists in green long sleeve jerseys. Read the article. https://lecol.cc/en-row/blogs/content/merino-for-cyclists 2025-08-26T16:30:25+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_ARCMerino_2x_b96b630a-acbb-4dac-a5e4-af6585f1e1e0.jpg?v=1756222225 Merino for Cyclists Two gravel riders on a hilltop. Read the article. https://lecol.cc/en-row/blogs/content/ride-guide-london-pizza-guide 2025-12-02T12:01:00+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_PizzaGuide_2x_20d7c210-6125-4076-9f63-8aa1f05cb57b.jpg?v=1764676860 London Pizza Guide https://lecol.cc/en-row/blogs/content/sport-collection-lookbook 2025-08-13T13:57:37+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_2x_cb756ebc-7fa4-458d-b286-0ad4c5808ad0.jpg?v=1755089857 Sport Collection Lookbook SS25 Birds eye view of female cyclist. Read the article. https://lecol.cc/en-row/blogs/content/sport-lightweight-print-collection 2025-08-13T13:57:46+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_SportLightweight_2x_85f69974-d65f-4e07-8f1f-3538924b3013.jpg?v=1755089866 Sport Lightweight Print Collection SS25 Two male cyclists on a beach road. Read the article. https://lecol.cc/en-row/blogs/content/pro-collection-lookbook 2025-08-13T13:54:41+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_ProLookbook_2x_c52bd641-4c62-444e-b24e-c61fb171d128.jpg?v=1755089681 Pro Collection Lookbook SS25 Landscape shot of Spanish countryside. Read the article. https://lecol.cc/en-row/blogs/content/lion-of-flanders-sportive-experience 2025-04-11T12:19:25+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_LOFexperience_2x_ad888c7b-5498-47c7-be9d-e67b1dfdf8b2.jpg?v=1744370365 Lion of Flanders Sportive Experience https://lecol.cc/en-row/blogs/content/paris-roubaix-sportive 2025-04-17T10:31:24+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Cover_Image_3_12e372eb-1bbc-4440-876c-eb7d2277e485.jpg?v=1744882284 Paris-Roubaix Sportive: A Shared Test of Resilience https://lecol.cc/en-row/blogs/content/from-training-to-race-day-why-fit-matters-in-the-pro-collection 2025-08-26T16:29:26+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_HeaderImage__mob_pro_why_fit_matters_3f3c08f5-6bc3-4bbd-bc90-8166d03a93b8.jpg?v=1756222166 From Training to Race Day: Why Fit Matters in the Pro Collection Female cyclist in orange jersey. Read the article. https://lecol.cc/en-row/blogs/content/top-tips-for-riding-further-with-ultra-cyclist-chris-hall 2025-05-21T16:46:18+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Rider_Stories_Chris_Hall.png?v=1747842378 Top Tips for Riding Further with Ultra-Cyclist Chris Hall https://lecol.cc/en-row/blogs/content/hors-categorie-collection-lookbook-ss25 2025-08-13T13:56:21+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/HC_Lookbook_Thumb_2x_e11f337b-358b-47a1-8589-76433b93ebc8.png?v=1755089781 Hors Categorie Collection Lookbook SS25 Two cyclists riding in evening light. Read the article. https://lecol.cc/en-row/blogs/content/kit-design-story 2025-06-26T15:15:11+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LC__CC_BlogPost_Medium_875x475_KitDesign_2x_957b1c5f-cda4-43e5-bac9-e05db20392a1.jpg?v=1750947311 Kit Design Story Close up of product fabric, Read the article on the new kit design https://lecol.cc/en-row/blogs/content/go-find-out-an-arc-gravel-ride-in-the-black-mountains 2025-08-13T14:05:40+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_ArcLookbook_2x-1_2daeb903-3783-4dac-81aa-9d67ead9e317.png?v=1755090340 Go Find Out: An ARC Gravel Ride in the Black Mountains Three gravel riders on a hill top. Read the article. https://lecol.cc/en-row/blogs/content/a-million-strong 2025-06-26T17:06:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LC__CC_BlogPost_Medium_875x475_MillionStrong_2x_ed687ffe-5867-4108-b12c-58fdd6b15bc5.jpg?v=1750953973 A Million Strong Group of cyclists riding in LC_CC Kit. Read the article. https://lecol.cc/en-row/blogs/content/le-col-cycling-club-member-stories 2025-06-26T17:03:48+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LC__CC_BlogPost_Medium_875x475_MemberStories_2x_4849bc35-57ad-4e61-806b-ce8b61fd1ab0.jpg?v=1750953828 Le Col Cycling Club Member Stories Image collage of cyclists in LC_CC club kit. Read the article. https://lecol.cc/en-row/blogs/content/melbourne-ride-guide 2025-12-02T12:18:34+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_1_456ad8aa-038a-4d04-9c9d-38cff049e18e.jpg?v=1764677914 Melbourne Ride Guide city skyline of Melbourne. Read the article. https://lecol.cc/en-row/blogs/content/mallorca-ride-guide 2025-12-02T12:18:29+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_49a17309-5139-47fe-90d9-f59aa399a7c5.jpg?v=1764677909 Mallorca Ride Guide Rocky mountainside with switchback road. Read the article. https://lecol.cc/en-row/blogs/content/peak-district-ride-guide 2026-05-27T12:13:48+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_HeaderImage_desktop_2x_86e24648-2707-45db-9715-5a9708bfe802.jpg?v=1779880428 Peak District Ride Guide https://lecol.cc/en-row/blogs/content/jo-daily-kwcc-la-reynalds 2025-06-26T17:05:25+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_97169b53-e761-4a45-a7ab-397be700fd15.jpg?v=1750953925 Jo Daily - KWCC / Jo Reynalds Jo, female cyclist, stands at the summit. Read the article. https://lecol.cc/en-row/blogs/content/stephan-aslin-ride-for-grenfell 2025-08-11T16:50:24+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_1_0eda6937-b6b4-4409-87cf-06ccec37a919.jpg?v=1754927424 Stephan Aslin - Ride for Grenfell Grenfell tower. Read the article. https://lecol.cc/en-row/blogs/content/le-col-cycling-club-member-stories-cross-country 2025-06-26T15:26:54+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_fa5d9b0b-1512-4dd4-b5c8-6e2b162cd3a3.jpg?v=1750948014 Le Col Cycling Club Member Stories - Cross Country Collage of photos and bright shapes. Read the article https://lecol.cc/en-row/blogs/content/le-col-cycling-club-global-ride-out 2025-06-11T17:43:55+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_homepage_header_1440x720px_global_ride_out.jpg?v=1749660235 Le Col Cycling Club Global Ride Out https://lecol.cc/en-row/blogs/ride-stories/shimanami-kaido-island-adventure 2025-06-12T14:23:34+01:00 weekly https://lecol.cc/en-row/blogs/content/le-col-ambassadors 2025-06-12T16:02:36+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_e5044b53-d7bc-4018-a5fa-6d84dda20e5f.jpg?v=1749740556 Le Col Ambassadors https://lecol.cc/en-row/blogs/content/3-exclusive-recipes-for-cyclists-from-hayden-groves 2025-06-26T17:06:58+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_f07f643b-a83a-4837-a797-51b9555cea00.jpg?v=1750954018 3 Exclusive Recipes for Cyclists from Hayden Groves Male cyclist going downhill. Read the article. https://lecol.cc/en-row/blogs/ride-stories/stoneman-ride 2025-06-18T16:06:36+01:00 weekly https://lecol.cc/en-row/blogs/content/hydration-strategies-how-much-to-drink-when-you-sweat 2025-06-18T17:13:47+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_eacf2114-ebac-47dd-999e-a0d41ed9b116.jpg?v=1750263227 Hydration strategies, how much to drink when you sweat. https://lecol.cc/en-row/blogs/content/ambassador-ride-stories 2025-06-26T17:02:47+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_423c1b11-fd57-49f5-a2d9-30870d52a978.jpg?v=1750953767 Ambassador ride stories Male cyclist on mountain road, Read the article. https://lecol.cc/en-row/blogs/content/riding-in-the-heat-lightweight-jersey-guide 2026-05-27T11:43:33+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/SS26_PDP_DT_mens_pro_air_jersey_cerulean_3B_c64d161d-7869-41a8-b1c9-2c4d112149e3.jpg?v=1779878613 Riding in the Heat Lightweight Jersey Guide https://lecol.cc/en-row/blogs/content/le-col-cycling-club-member-stories-global-ride-out-part-two 2025-06-30T13:24:36+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2x_2_11b5481a-1f74-4f27-b809-05e2879dbbc0.jpg?v=1751286276 Le Col Cycling Club Member Stories: Global Ride Out – Part Two Collage of photos and bright shapes. Read the article https://lecol.cc/en-row/blogs/content/ribble-outliers-x-le-col 2025-07-02T09:21:31+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_2_61fe7447-bff3-4a18-8129-a78e2509de33.jpg?v=1751444491 RIBBLE OUTLIERS x LE COL https://lecol.cc/en-row/blogs/content/chris-hall-bike-packing-the-perimeter-of-britain 2025-07-15T11:18:40+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/chris-hall-resize-8-9_b8721966-7800-4b5f-9989-5a3d59852cc5.jpg?v=1752574720 Chris Hall Bike packing the Perimeter of Britain https://lecol.cc/en-row/blogs/content/manon-lloyds-story-of-progress-passion-and-purpose 2025-07-15T12:24:45+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Header-Tablet.jpg?v=1752578685 Manon Lloyd’s Story of Progress, Passion and Purpose https://lecol.cc/en-row/blogs/content/beginners-guide-to-womens-road-cycling 2025-07-30T15:23:27+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/DT-website-hero.jpg?v=1753885407 Beginner's Guide to Women’s Road Cycling https://lecol.cc/en-row/blogs/content/what-we-wish-we-knew-beginners-guide-to-riding-longer-distances 2025-07-30T15:24:29+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le_Col_Pro_SS25_GM__804_HiRes_1.jpg?v=1753885469 What We Wish We Knew Beginners Guide to Riding Longer Distances https://lecol.cc/en-row/blogs/content/stephen-aslin-s-round-the-world-ride-for-grenfell-one-month-in 2025-07-29T17:12:27+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/slider-2_de2c05b6-956c-42e0-8e85-036beca5e449.jpg?v=1753805547 Stephen Aslin’s Round-the-World Ride for Grenfell: One Month in https://lecol.cc/en-row/blogs/content/ride-guide-ventoux 2025-12-02T12:43:14+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Medium_875x475_f95eafd1-b528-4ae1-bf22-e2ebedd52c3d.jpg?v=1764679394 Ride Guide: Ventoux https://lecol.cc/en-row/blogs/content/what-to-wear-as-a-beginner-road-cyclist 2025-07-31T16:49:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le_Col_Sport_SS25_GM_Preview_1249_1_3da06b3e-079a-40a1-9712-2201567c8fee.jpg?v=1753976944 What to wear as a beginner road cyclist https://lecol.cc/en-row/blogs/content/how-bib-shorts-should-fit 2025-08-26T16:34:45+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_How_Bib_Shorts_Should_Fit__Guide_Header_Tablet_3c2362b1-b000-4639-a78f-46c09d2cb6d4.jpg?v=1756222485 How Bib Shorts Should Fit https://lecol.cc/en-row/blogs/content/how-to-choose-the-right-cycling-jersey-for-your-riding-style 2025-08-27T11:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_How_a_Cycling_Jersey_Should_Fit__Guide_Header_Tablet_6f7fed11-9206-4c76-a301-559fd4fdece2.jpg?v=1756288802 How to Choose the Right Cycling Jersey for Your Riding Style https://lecol.cc/en-row/blogs/content/chris-hall-completes-the-perimeter-of-britain 2025-11-17T15:10:30+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/hero-chris-hall.jpg?v=1763392230 Chris Hall Completes the Perimeter of Britain https://lecol.cc/en-row/blogs/content/pro-collection-lookbook-aw25 2025-09-09T10:33:40+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_Pro_AW25_2x_73de0560-6ba3-42d8-a805-4fbf9114b87d.jpg?v=1757410420 Pro Collection Lookbook AW25 https://lecol.cc/en-row/blogs/content/sport-collection-lookbook-aw25 2025-09-09T10:32:03+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Small_420x420_Sport_AW25_2x_fa69faed-a471-4392-80e9-85ea97a44d09.jpg?v=1757410323 Sport Collection Lookbook AW25 https://lecol.cc/en-row/blogs/content/why-every-cyclist-needs-a-gilet 2025-09-09T13:32:13+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Gilet-DT-hero.jpg?v=1757421133 Why Every Cyclist Needs a Gilet https://lecol.cc/en-row/blogs/content/ras-na-mban-lessons-from-6-stages-of-racing 2025-09-16T14:58:16+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Tablet-header_3b199598-0f96-42ca-9957-ca8c4e2fa801.jpg?v=1758031096 Rás na mBan: Lessons from 6 stages of racing https://lecol.cc/en-row/blogs/content/womens-performance-train-smarter-ride-stronger 2025-09-22T10:39:42+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Performance_banner.jpg?v=1758533982 Women's Performance: Train Smarter, Ride Stronger https://lecol.cc/en-row/blogs/content/le-col-x-wizard-works-the-design-process 2025-09-23T13:19:33+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Cover_Medium_875x475_2x_46e5cce5-dfcb-4705-a3d0-ac93727061ca.jpg?v=1758629973 Le Col x Wizard Works: The Design Process https://lecol.cc/en-row/blogs/content/finding-the-right-cycling-kit-beginner-women 2025-09-22T17:11:49+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/banner.jpg?v=1758557509 Finding the Right Cycling Kit as a Beginner https://lecol.cc/en-row/blogs/content/a-beginner-s-guide-for-women-how-to-start-race-training 2025-10-02T15:36:11+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/CAuldPhoto-2025-LeCol-Switzerland-4146_1.jpg?v=1759415771 A Beginner’s Guide for Women: How to Start Race Training https://lecol.cc/en-row/blogs/content/women-s-training-nutrition-the-foundation-for-every-strong-ride 2025-09-25T10:57:51+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW25_PDP_DT_womens_hors_categorie_long_sleeve_jersey_lectric_blue_2A_71a38bfc-d8bd-4c36-8b70-224d2860ef85.jpg?v=1758794271 Women’s Training + Nutrition : The Foundation for Every Strong Ride https://lecol.cc/en-row/blogs/content/should-i-hydrate-differently-as-a-woman 2025-10-02T15:36:43+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW25_PDP_DT_LeCol_x_Wizard_Works_accessories_unisex_lil_presto_barrel_bag_small_1.8L_2A.jpg?v=1759415803 Should I hydrate differently as a woman? https://lecol.cc/en-row/blogs/content/jo-daly-s-story-from-la-reine 2025-10-02T15:49:57+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/IMG_2859_1_82b0f2fd-10f6-4e9e-9c39-244af0b099c6.jpg?v=1759416597 LC__CC member story: Jo Daly’s ride at La Reine https://lecol.cc/en-row/blogs/content/pro-aqua-zero-jersey-one-jersey-three-season-performance 2025-10-02T15:29:10+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Cover_Medium_875x475_2x_1_129b535e-724d-4342-bc54-a37a440db8c2.jpg?v=1759415350 Pro Aqua Zero Jersey One Jersey Three-Season Performance https://lecol.cc/en-row/blogs/content/getting-into-women-s-cycling-races 2026-06-03T11:54:01+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/SS26_PDP_DT_womens_pro_jersey_flowstate_multi_2A.jpg?v=1780484041 Getting Into Women’s Cycling Races https://lecol.cc/en-row/blogs/meetups/womens-connect-ride-manon-lloyd-x-le-col-femme 2025-10-16T16:07:38+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Homepage_ColumnSlider_728x1024_Manon_s_Training_Plans_124a6973-2a3d-42f1-a0bb-b726e3621c3b.jpg?v=1760627226 Women's Connect Ride: Manon Lloyd x Le Col Femme https://lecol.cc/en-row/blogs/content/ride-guide-japan 2026-05-27T12:32:20+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/AW25_PDP_desktop_mens_sport_longsleeve_block_jersey_black-white_2_A.jpg?v=1779881540 Ride Guide Japan https://lecol.cc/en-row/blogs/content/monica-dew-on-building-a-women-s-cycling-community 2025-12-01T14:25:29+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Image3_e3dec693-95c5-42f5-8b24-077605add173.jpg?v=1764599129 Monica Dew on Building a Women’s Cycling Community https://lecol.cc/en-row/blogs/content/tom-mazzone-the-journey-of-a-privateer 2025-12-01T14:25:13+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_HeaderImage_Tablet_Tom_Mazzone_1000x1125_22316116-6b50-4cb7-bdf4-7d9a493521ba.jpg?v=1764599113 Tom Mazzone The Journey of a Privateer https://lecol.cc/en-row/blogs/content/it-s-self-care-to-cycle-why-women-are-falling-in-love-with-cycling 2025-12-01T14:27:45+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/041A9165_1_4594fad1-3abc-4463-8a8d-3bfd33b582ed.jpg?v=1764599265 It’s Self Care to Cycle: Why Women are Falling in Love with Cycling https://lecol.cc/en-row/blogs/content/outdoor-winter-riding-essentials-advice-for-new-cyclists 2026-05-27T11:54:45+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_AW25_0495_1.jpg?v=1779879285 Outdoor Winter Riding Essentials: Advice for New Cyclists https://lecol.cc/en-row/blogs/content/the-cyclists-jacket-guide-find-the-perfect-outer-layers-for-every-ride 2025-12-01T14:24:52+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_HomepageHero_4000x2250_a7c2e90a-69b5-4b02-8e3b-40ee7780c2eb.jpg?v=1764599092 The Cyclist’s Jacket Guide: Find the Perfect Outer Layers for Every Ride https://lecol.cc/en-row/blogs/content/ribble-outliers-gravel-season-recap 2025-10-27T17:38:25+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Hero-image_2_2d1af086-0e37-45f9-b09c-b6daa4f2b93e.jpg?v=1761586705 Ribble Outliers: Gravel Season Recap https://lecol.cc/en-row/blogs/content/how-to-continue-riding-in-winter-and-actually-enjoy-it-advice-from-manon-lloyd 2026-03-16T12:07:38+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/IMG_7437_1_09e2c18e-ce6a-454b-bbbf-45e9532fb6c1.jpg?v=1773662858 How to Continue Riding in Winter (and Enjoy It): Advice from Manon Lloyd https://lecol.cc/en-row/blogs/content/have-cyclists-forgotten-the-beauty-of-winter-riding 2025-12-01T14:22:51+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/00_HomepageHero_Desktop_1440x720_1x_82129492-846a-49c1-9e6c-b07aa04db11e.jpg?v=1764598971 Have Cyclists Forgotten the Beauty of Winter Riding https://lecol.cc/en-row/blogs/content/ribble-outliers-what-does-winter-training-look-like-for-a-pro-gravel-team 2026-01-09T12:40:57+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Outliers_TheRIft_Iceland_Pre-Race_0061_1_a1fe3008-1b79-433f-92f3-0b474045b891.jpg?v=1767962457 Ribble Outliers - What does Winter Training Look like for a Pro Gravel Team? https://lecol.cc/en-row/blogs/content/towy-riders-inspiring-the-next-generation-of-cyclists 2026-06-03T11:31:28+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/DSC06156_1395bd3c-98a4-4f50-953b-65929a36938d.jpg?v=1780482688 Towy Riders: Inspiring the Next Generation of Cyclists https://lecol.cc/en-row/blogs/content/exact-power-the-next-generation-of-british-cyclocross 2026-05-27T11:35:20+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/DSC08190.jpg?v=1779878120 Exact Power: The Next Generation of British Cyclocross four young cyclists on a tree covered dirt track https://lecol.cc/en-row/blogs/content/ambassador-james-lowsley-williams-hank 2025-12-01T14:21:26+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeColHank-126_2_d6b5e584-13b8-4636-b9b7-40bcd7b3a6a6.jpg?v=1764598886 Ambassador Q+A: James Lowsley-Williams (Hank) https://lecol.cc/en-row/blogs/content/le-col-featured-rider-q-a-shawn-riding-in-taiwan 2025-12-17T11:05:21+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/TaipeiRideGuide_Cover_Asset_875x475_32d2c695-311b-4d68-b4e6-bb42ffecfee6.jpg?v=1765969521 Ride Guide: Taipei https://lecol.cc/en-row/blogs/content/chris-hall-psychology-of-winter-riding 2025-12-01T14:20:23+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/chrishall-56_53403571575_o.jpg?v=1764598823 Chris Hall - Psychology of Winter Riding https://lecol.cc/en-row/blogs/content/club-peloton-custom-kit-corporate-partner 2026-05-27T11:33:48+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/KNIGHT_FRANK_CYCLE_TO_MIPIM_2025_DAY_6_Low_Res-25_b38272c2-3a0f-459b-80a0-f112a94e46e2.jpg?v=1779878028 Club Peloton - Le Col Custom Corporate Partner https://lecol.cc/en-row/blogs/content/angus-young-riding-south-america 2026-05-27T11:52:47+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/IMG_2078_a2f2cf74-4987-4810-892a-5056ba8f934c.jpg?v=1779879167 Exploring South America by Bike - Angus Young https://lecol.cc/en-row/blogs/content/why-i-ride-norweigian-rider-christian-edelsteen 2026-03-16T12:08:08+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_AW25_2133.jpg?v=1773662887 Why I Ride: Norweigian Rider Christian Edelsteen https://lecol.cc/en-row/blogs/content/custom-waldy-wheelers 2026-03-04T12:17:08+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/NR_08148_1_1.jpg?v=1772626628 Le Col Custom: Waldy Wheelers https://lecol.cc/en-row/blogs/content/fuel-your-winter-rides-recipes-for-cyclists-with-hayden-groves 2025-12-18T10:12:22+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Strava_2.jpg?v=1766052742 Fuel Your Winter Rides: Recipes for Cyclists with Hayden Groves https://lecol.cc/en-row/blogs/content/inside-an-extreme-triathletes-cycling-journey-tommasso-boffi 2026-05-27T11:36:38+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/IMG_6448_7975b30c-b2a2-470e-a662-9686c74a75ce.jpg?v=1779878198 Inside an extreme triathletes cycling journey : Tommaso Boffi https://lecol.cc/en-row/blogs/content/cambridge-university-cycling-club-le-col-custom 2026-06-08T16:37:44+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/unknown_freshers_TT_kit_photo.jpg?v=1780933064 Cambridge University Cycling Club- Le Col Custom https://lecol.cc/en-row/blogs/content/why-i-ride-iselin-naess-cyclist-living-in-norway 2026-03-16T12:08:33+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeCol_AW25_0291_1_1_2a1a44e1-4b8e-41e9-a2fe-6a1b22cc9f6a.jpg?v=1773662913 Why I Ride: Norwegien Rider and Mum Iselin Næss https://lecol.cc/en-row/blogs/content/alexandra-laffitte-riding-forward 2026-01-05T12:11:13+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/2025_08_08_Alexandra_Rose0017_edited.jpg?v=1767615073 Alexandra Laffitte: Riding Forward https://lecol.cc/en-row/blogs/content/what-turbo-can-and-can-t-give-you-james-lowsley-williams-hank 2026-03-16T12:09:12+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/LeColHank-74_edited_1.jpg?v=1773662952 What Turbo Can and Can’t Give You: From Ambassador James Lowsley-Williams (Hank) https://lecol.cc/en-row/blogs/content/new-hors-categorie-bib-shorts 2026-02-04T13:46:08+00:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/02_BodyImage_1_2657edcd-56a7-4a9a-8716-586acfee0c75.jpg?v=1770212758 New Hors Categorie Bib Shorts https://lecol.cc/en-row/blogs/content/the-aesthetic-shift-in-women-s-cycling-from-loud-prints-to-pro-minimalism 2026-05-27T11:51:04+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/Le_Col_Pro_SS25_GM__635_HiRes_1_ccb0e0b8-df1c-4158-b558-66fca40183ba.jpg?v=1779879064 The Aesthetic Shift in Women’s Cycling: From Loud Prints to Pro Minimalism https://lecol.cc/en-row/blogs/content/new-pro-bib-shorts 2026-02-12T11:18:26+00:00 weekly https://lecol.cc/en-row/blogs/content/thirty-years-of-legacy-the-lion-of-flanders 2026-05-27T12:42:30+01:00 weekly https://cdn.shopify.com/s/files/1/1096/9584/articles/SS26_Desktop_Mens_Lion_of_Flanders_Trade_Team-Mashup_Jersey_1B.jpg?v=1779882150 Thirty Years of Legacy: The Lion of Flanders 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