Advice

Autumn is all about changeable weather and temperature. Versatility is a key consideration. Therma Jerseys, Therma Bib Shorts they all need to be packable, light and thermal as well as waterproof.

The first rule of choosing a cycling shoe style and design is that it should (at worst) compliment the rest of your outfit, and (at best) do a good job of bringing it all together.

Fuelling your body in the right way is essential to any endurance ride, and the fitter you become the more important it is to get right. So we asked our Le Col founder, Yanto Barker to lend us over twenty years of his experience on what to eat, and when.