Le Col | Training Plans – Le Col

Training Plans

How to Ride an Individual Time Trial

avril 19, 2023 par Tara Andrews

What is Le Col SpeedFesTT

avril 13, 2023 par Tara Andrews

How to Ride a Team Time Trial

avril 13, 2023 par Tara Andrews

SpeedFesTT Training Plan

mars 14, 2023 par Tara Andrews

The Resolute Training Plan

Starting a new training regime as part of a New Years Resolution is a common tradition. But how do you build consistent habits that will last past the end of January? This 5-week training plan has been written by club Pro Coach, Chris Opie and is designed to help build towards a consistent training rhythm.
décembre 29, 2022 par Tara Andrews

Indoor Training Plan

novembre 04, 2022 par Tara Andrews


octobre 14, 2022 par Tara Andrews


octobre 14, 2022 par Tara Andrews


octobre 14, 2022 par Tara Andrews

How to Follow a Training Plan

One of the best ways to improve your performance on the bike is to follow a training plan. In this video Chris shares his top tips to help you get more from the LC__CC training plans.

Did you know there’s over six months worth of training plans now available on with LC__CC? Find the perfect plan for you here.

août 19, 2022 par Harriet Potter