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Train like a pro with LC__CC

We’ve created our best team of pros and coaches to give you everything you need to step things up a gear and boost your performance on the bike.

Train like a pro with LC__CC

We’ve created our best team of pros and coaches to give you everything you need to step things up a gear and boost your performance on the bike. Ride out on a series of live Zwift rides with the stars of cycling by your side. Join in for weekly live workout sessions with Le Col Coach, Chris Opie. And find pro-level advice on all things training in our brand new series of videos created to help you push on towards your personal best.

Train with Legends.

LC__CC gives you the chance to train with the iconic stars of cycling. We’ve invited Sir Bradley Wiggins and Victoria Pendleton to share their insights, give you training tips and lead out on Zwift rides.

Training Plans

Six Week Training Plan - Beginner

Set your goal and start your training journey. Build your strength and endurance with our Six Week Training Programme for Beginners.

Six Week Training Plan - Intermediate

Turn up the gas as you continue to build your stamina. Our Intermediate Six Week Training Programme will give you everything you need to step things up a gear.

Six Week Training Plan - Advanced

Train like a pro, find your zone and boost your performance. Our Advanced Six Week Training Programme is designed to push you to your limit.

Train with Pros. Live.

Meet Chris Opie, your new pro-coach. Weekly live training workout sessions are here to help LC__CC members unlock new levels of performance. Join Chris on Mondays, Wednesdays and Fridays every week.

Events

WIGGINS x ZWIFT:

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WIGGINS x ZWIFT:

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WIGGINS x ZWIFT:

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WIGGINS x ZWIFT:

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WIGGINS x ZWIFT:

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LC__CC Training Videos

PREPARING TO CYCLE 100 MILES

From equipment checks, nutrition and what to wear. Follow these tips from LC__CC Pro Coach, Chris Opie to ensure you're prepared for your first 100 mile ride.

Returning To Training After Illness and Injury

Watch our latest video where Pro Coach, Chris Opie helps to guide you back into full fitness after illness of injury.

Pro Tips: Top 3 with Bradley Wiggins

Ride like a legend with Wiggins’ words of wisdom.

Pro Coaching: 100 Mile Ride

Riding your first century is a major milestone, Chris shares his advice for a successful 100 mile ride.

Pro Coaching: Climbing

Climb faster, climb higher with these pro tips.

Pro Tips: Top 3 with Yanto Barker

Le Col Founder Yanto Barker shares coaching advice on how to make gains on the bike.

Train with Wiggins: Event preparation

Be your best on the big day with a little help from Sir Bradley Wiggins.

Pro Coaching: Braking

Better your braking to be safer and speedier on the bike.

Pro Coaching: Cornering

Corner like a pro with tips from Chris Opie.

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Training:

Advice for Riding 100 Miles:

Riding your first Century is a major milestone, Chris share's his advice for a successful 100 mile ride.

Braking Tips:

Good braking is critical to confidence and safety out on the road

Climbing Tips:

Top tips to help your climbing

Six Week Training Plan:

A downloadable six week training plan for you to follow

Six Week Training Plan:

A downloadable six week training plan for you to follow

Six Week Training Plan:

A downloadable six week training plan for you to follow