Le Col | Training Plans – Page 2 – Le Col

Training Plans

Sustainable Summer Training Plan

6月 09, 2023 by Tara Andrews

What is Le Col SpeedFesTT

4月 13, 2023 by Tara Andrews

How to Ride a Team Time Trial

4月 13, 2023 by Tara Andrews

SpeedFesTT Training Plan

3月 14, 2023 by Tara Andrews

The Resolute Training Plan

Starting a new training regime as part of a New Years Resolution is a common tradition. But how do you build consistent habits that will last past the end of January? This 5-week training plan has been written by club Pro Coach, Chris Opie and is designed to help build towards a consistent training rhythm.
12月 29, 2022 by Tara Andrews

Indoor Training Plan

11月 04, 2022 by Tara Andrews

250km

10月 14, 2022 by Tara Andrews

150km

10月 14, 2022 by Tara Andrews

80-100km

10月 14, 2022 by Tara Andrews