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Advice

Pro Insight: Eating Right on the Bike

Pro Insight: Eating Right on the Bike

Fuelling your body in the right way is essential to any endurance ride, and the fitter you become the more important it is to get right. So we asked our Le Col founder, Yanto Barker to lend us over twenty years of his experience on what to eat, and when.
February 11, 2014 by Yanto Barker
Tags: Advice toptip