10 of the best UK Cycling Cafés

10 of the best UK Cycling Cafés

As winter starts to set in we know how important it is to have a place to put your feet up after a wet and windy battle with the elements. So we've scoured the UK and pulled together a list of the 10 top cycling cafés around the country. With a focus on artisan coffee, craft beer, home made food and cosy atmospheres - this list will leave you well equipped for the long months ahead. 

1. Café Ventoux

The owners at Café Ventoux describe it as ‘a place to eat, drink, chill out and shop’ - and it delivers on all fronts. The décor strikes a balance between fresh and cosy, and if you can tear your eyes away from the beautiful vintage red Italian car on display, you’ll find a range of high spec bikes, and top quality cycling kit.

Ventoux also offer organised rides every Saturday, with a ‘no drop’ policy, for those new to the sport. Over the years there have been a number of famous faces through the doors, from Ned Boulting to Chris Boardman and Dame Sarah Storey, entertaining evening visitors with tales from their careers. Well worth a visit if you’re passing on two wheels.

Famous for: Evening events with cycling royalty, and championing beginners cycling

Where:  Route 64 (National Cycleway), Tugby Orchards, Wood Lane, Tugby, Leicester, LE7 9WE

Opening Times: Tues – Fri: 10am – 5pm, Sat & Sun 8:45am – 5pm. (Closed Mondays)

More info:



2. Cadence Performance

A firm favourite among local riders, Cadence is a one stop shop for anyone with a passion for performance cycling. Boasting a new mezzanine fitness studio, which launched at the start of the year, you can now move seamlessly between a lung busting Wattbike session and into the café area downstairs. Cadence is a real hub for entertainment too, often showing the classic races on big screens. It’s the perfect pit stop before taking on the steep hills of the surrounding Crystal Palace area, or heading beyond and into the Kent Downs.

Famous for: Fitness Studio and performance cycling classes

Where: 2a Anerley Hill, Crystal Palace, London, SE19 2AA

Opening Times: Mon-Fri 11am-8pm, Sat-Sun 8am-6pm

More info:



3. Roll for the Soul Bristol

Roll for the soul does exactly what it says on the tin – a step over the threshold into the relaxed low key, community atmosphere will have your soul fed in no time. It’s relatively new to the cycle-café scene, only opened in 2016, and is partnered with the Bristol Bike Project.

As well as being able to indulge in locally roasted coffee, burgers and cakes you can sign up for one of their many workshops or perhaps even test out your bendiness at ‘cyclist’s yoga’. And in case that isn’t enough to fill your soul on up to the brim, when the evening rolls around you’ll find a calendar of events and live music.

Famous for: Local coffee and a community vibe

Where: Unit 2, St Lawrence house, Quay Street, Bristol, BS1 2JL

Opening Times: Mon-Tues 8am-6pm, Wed 8am-9pm, Thurs-Fri 8am-10pm, Sat 10am-10pm, Sun 11am-5pm

More info:



4. Spoke and Co

Spokes and Co are a friendly bike shop, with a homely feel. All meals are made from scratch and they’re especially proud of their brownies, scones and other deserts – baked fresh every day.

But bubbling beneath the brownie encrusted surface at Spokes is a shop that takes performance seriously – with experts on hand to guide you through a session at the in-house Wattbike studio. This is why we love Spokes and Co so much – they do peak performance, but they love their cake too. Enough said.

Famous for: Friendly service and local, homemade food.

Where: 105 Trent Blvd, West Bridgford, Nottingham, NG2 5BA

Opening Times: Sat – Mon: 9am – 5pm, Tues – Fri: 8am – 6pm

More info:


5. The Dynamo

There’s a simple equation in operation at The Dymano and that is: Food + Coffee + Cycling = happiness. We couldn’t agree more. The moment you enter The Dynamo there are subtle touches that you make you feel strangely at home. Like the floor which is made from old gynamisum boards, and has the feel of a velodrome about it.

There’s a place to rack your bikes, a coffee bar, and a separate long bar - stocked with craft beer and regional French wines. And if you’re in any doubt that The Dymano is serious about it’s food – you need look no further than the large stone pizza oven at the back of the café. There’s more choice on the brunch menu than you can shake a poached egg at. Needless to say, we are huge fans.

Famous for: Stone baked pizza and one of the best brunch menus in Greater London

Where: 200-204 Putney Bridge Road, London, SW15 2NA

Opening Times: Sun – Weds: 7.20am – 10pm, Thurs – Sat: 7.30am – 11pm.

More info:



6. The Bank View Cafe

You’d be hard pushed to miss The Bank View Café, which was painted in king-of-the-mountains style polka dots in 2014 to celebrate the Tour de France coming past its front door. Nestled in a quiet area on the edge of the Peak District, it makes a perfect jumping off point to take on some of the iconic climbs nearby. As well as the expected offerings of coffee, tea and cake, the café will also loan you any tools you need to fine tune your ride. A fun, friendly café, with a great sense of character.

Famous for: Unmissable polka dot paintwork.

Where:  Langsett, Stocksbridge, Sheffield, S36 4GY

Opening Times: Every day from 9am – 5pm

More info:



7. Look Mum No Hands!

No list of the top cycling cafes in the UK would be complete without a mention of the east London mecca – Look Mum No Hands! Famous for a lively, vibrant atmosphere you’ll find that LMNH is buzzing at any time of day. They host regular maintenance courses and have a calendar brimming with talks, events and workshops. And if you get down to the café and find it too busy, pedal over to their sister café in Hackney for an equally satisfying hipster fix.

Famous for: Craft Beer and being achingly cool

Where: 49 Old Street, London, EC1

Opening Times: Mon-Fri 7.30am-10pm, Sat 9am-10pm, Sun 9.30am-10pm

More info:



8. Eureka Cyclist’s Café

Eureka is somewhat of an institution, having first opened its doors to cycling fans back in 1929. Often frequented by some of the cycling world’s most famous faces, you’ll bump into many riders from clubs around the North West over a weekend at Eureka. Far from letting it’s popularity go to her head, owner Anne Peek keeps things grounded by offering a range of local fare to fill empty post-ride bellies – from homemade cakes, baked daily and legendary servings of beans on toast.

Famous for: A rich history and… Beans on toast

Where: Two Mills, Parkgate Road, Woodbank, Chester, CH1 6EZ

Opening times: Weds 8.30am – 5pm, Fri 9.30am – 3pm, Sat & Sun 8.30am – 5pm

More info:



9. The Handlebar Kitchen and Café

Located above a local bike shop, this vibrant cycling café was originally set up by ex-pro cyclist Flavio Zappi in 2009, and is still known to many locals by its original name – Zappi’s Café. Since then, the café has doubled in size and taken on some of the best chefs in the area. It now goes beyond offering simple meals to fuel hungry cyclists and instead offers a menu to satisfy visiting non-cyclists too.

You’ll still eat surrounded by bikes (including Penny Farthings) and other cycling memorabilia – all of which keep the cafés original, cosy charm in tact. With great coffee and offerings for vegans and veggies – you can’t go far wrong with a stop at The Handlebar Café.

Famous for: Being the home of Flavio Zappi’s Cycling club

Where: 28-32 St Michaels Street, Oxford,

Opening times: Mon-Sat 8am-5.30pm, Sun 10.30am-4pm

More info:



10. Pedalling Squares

Pedalling Squares in Swalwell, Gateshead, offers affordable retro jersey's, merchandise and tasty artisan coffee. They welcome families, cylists, runners, walkers – and ‘well behaved dogs’ too. The exposed stone walls and wooden tables in the café give it a rustic feel and you’ll have plenty of time to peruse the cycling kit as you take your pick from the vast menu and relax into one of large leather sofas.

Famous for: Hearty breakfasts and great artisan coffee

Where: Quality Row Rd, Swalwell, Newcastle upon Tyne NE16 3AG

Opening times: Tues – Fri 10am – 4pm, Sat 9am – 5pm, Sun 9am – 4pm

More info:




We couldn't have a list of the top UK cycling cafés without dothing our hats to one very special Scottish eatery...

The Ozone Café

‘Come with us to the edge’ read the inviting words on the Cape Wrath website. Frightening as this may sound, if you do indeed decide to take a journey by bike to the most northerly and westerly point of Scotland – you will find yourself knocking on the door of the infamous Ozone Café.

The café staff take great pride in keeping the doors open all year round, and they will serve you a hot meal at any hour of the day or night. With curry, hot chocolate, soup, bread and all kinds of cakes and coffee on offer – it’s one to tick off the café bucket list.

Famous for:  Being open all year round, and serving food at any time of day or night.

Where: Cape Wrath, Scotland

Opening Times: All day, every day.

More info: The Cape Wrath Site


November 02, 2017 by Anna McNuff
6 of the best Strava Profiles to follow

6 of the best Strava Profiles to follow

It's safe to say that most of us don't get out on our bikes as often as we'd like, and so living vicariously through the rides of others can offer a big boost. So we've pulled a list of the most impressive Strava profiles out there - from endurance, to speed to the downright crazy. It's all here:

1. Chris hall

Hall is an endurance cyclist who completes challenges for Pace, a charity for under-privileged children. He rode 107km a day throughout the winter (whilst working a full time job) - covering a total distance of 11,449km. That’s the equivalent of riding from London to Geneva every week, for 15 weeks in a row.

Just last week he cycled from London to Paris overnight, on a Time Trial bike, in a time of under 9 hours, arriving in Paris time for breakfast. 

Chris is always planning his next challenge, so stay tuned for more crazy adventures come.

Follow Chris here

2. Torey Philipp 

To say that Torey likes to pedal up mountains would be an understatement. Last year he set out on a mission to ascend over one million feet (304,000 metres) in a year – a challenge which he completed by riding ascents around the foothills of Northern California.

Disaster struck shortly before New Year, when Torey came off his bike – but he was determined to finish and successfully completed his challenge – which is equivalent to riding 35 times up the height of Everest.

 Follow Torey here

3. Jasmijn Muller

Jasmijn Muller shot to fame earlier this year when she set out to break three Guinness world records – attempting to ride from Lands End to John O’Groats and back again, in less than 52 hours. Unfortunately she had to abandon the attempt due to illness, but Jas’ other rides are no less impressive.

She thinks nothing of riding from London to Edinburgh (and back), and has several National 12hr and 24hr TT titles to her name. It’s well worth following her profile for jaw-dropping distances and great feats of endurance.

Follow Jas here

4. Michal Kwiatkowski 

An ex road racing world champion, Michal is no stranger to speed and distance. He sets himself apart from other world tour pros by uploading every ride onto Strava, including the professional races he competes in. 

The proud owner of well over 800 KOM’’s, Michal’s profile offers a fascinating window into the highs and lows of what it takes to be one of the best bike riders in the world.

Follow Michal here

5. Peta Mullens 

Peta is an Australian female pro athlete who travels the world competing in road, MTB and cyclocross disciplines. A multiple Australian road race and cyclocross champion, she is currently aiming for the Commonwealth Games in April, which will take place in Australia. Well worth a follow! 

Follow Peta here 

6. Steven Abraham  

Based in Milton Keynes, Steven is currently undertaking the 'one year Time Trial' attempting to beat the record for the greatest distance covered in a year. He set off on the 4th of March and is now 7 months deep into his attempt. The record currently stands at an unbelievable 86,573 miles - set last year by fellow Brit Amanda Coker. 

Until recently, Steven held the record for the furthest distance cycled in a month, which he claimed by completing 7,104.3 miles. He uploads all of his endurance rides to Strava for you to track. 

Follow Steven here 

And here’s our special bonus profile - we couldn't forget...

Yanto Barker

The founder of Le Col, ex Team GB and professional cyclist. Despite retiring from professional racing, Yanto refuses to give up his Strava miles – still covering solid distances each week and even recently ascending the height of Everest in one day.

Follow Yanto here

October 12, 2017 by Anna McNuff
Q&A with Jas Muller: Attempting the LEJOG World Record

Q&A with Jas Muller: Attempting the LEJOG World Record

This September, Le Col ambassador Jasmijn Muller will be setting out from Lands End in Cornwall in a bid to break three endurance cycling records. The most prestigious of all being an attempt to cycle from Lands End to John O'Groats in less than 52 hours and 45 minutes.

Despite being a National 12 hour champion and 24 hour Time Trial Champion, Jas is under no illusion as the scale of the challenge that lies ahead. We caught up with her a few weeks back to find out what motivates her, where she gets her confidence from, and whether there's anything she's afraid of in life.

You can follow Jas' journey via our social media feeds and at:


We’re here tonight with one Miss Jasmijn Muller. Hi Jas, how you feeling today?

Jas: I’m feeling pretty good. Thanks for inviting me.

You’re very welcome. Today we're going to be talking to Jas about just a few casual world records that she's going to be breaking. So Jas, what are you planning to do in T-minus three weeks time?

Jas: Any time from the 1st of September, I'm hoping to break three records.

World records, is that right?!

Jas: Yes, three world records, Guinness Book of Records. One is a 24 hour record on the road bike, which currently stands at 467.3 miles.

Then I'm going to keep going because I'm hoping to break that 24 hour record whilst riding from Land's End to John O Groats (LEJOG for short).

Fab, you’re keeping it British.

Jas: Yes! That LEJOG record is 52 hours, 45 minutes, and 11 seconds.

So you have to make it from Land's End to John O Groats in 52 hours, pretty much?

Jas: Yes. That's total time. So any time I take to stop for traffic light or go to the toilet, whatever. Time keeps ticking.

Then once I reach John O Groats, I'm going to keep going for the 1,000 mile record, because the distance to John O Groats is about 840 miles, so you may as well take another 160 to get up to 1,000. The current record for the 1,000 miler is 64 hours and 38 minutes.

Le Col Ambassador JasMijn Muller

So you are aiming to break three world records in one fell swoop. That's pretty efficient! How did the idea for your challenge start? Did it start with just one record or did you know all three were going to be up for grabs?

Jas: It started with Land's End and John O Groats. Back in 2013, it was. I went to a local event in Isleworth. And Eileen Sheridan was speaking there. She's in her mid-90s now, but when she was a lot younger in the 40s and the 50s, she was the queen of long distance cycling. She basically made a career out of cycling records point to point. So she did Land's End, John O Groats, she also did London to York, and any destination in the UK you can think of.

And is she British?

Jas: She's British. In her book ‘Wonder Wheels’, she describes her journey starting with joining a local cycling club and then discovering her talent for long distance cycling and keeping going. She's tiny, she's like 5'4 or something.

Pocket rocket.

Jas: But she's super strong and she set all these phenomenal records. In that evening she spoke about her Land's End John O Groats record in really fascinating and funny and inspiring way, and that was just after I had done my first 24 hour race at Le Mans that year. I thought, if I can keep going for 24 hours, maybe I can keep going for twice as long and maybe I can do the mad things that she's done. So a seed was planted back then and then it took me a few more years to actually find the courage and learn a bit more about myself and long distance riding to go and do it.

I'm interested to know… were you always this athletic? Were you always this strong? Did you grow up pumping iron? How are your legs so like rocks?

Jas: Well the secret behind my strong legs is… ballet.

No way!

Jas: I was not athletic at all growing up. I never did anything that people actually consider sports. I did ride my bike, but like all Dutch people you ride your bike to school and to the shops, and I rode my bike to ballet and music classes, and that was about it.

Ballet gives you very strong legs, it gives you very strong core. It gives you good posture, good flexibility, and importantly it also gives you discipline. But mentality that can help with the sort of things that I do now.

You have got very good posture, actually, I have to say.

Jas: For a cyclist...

Yes, very good posture for a cyclist!

Jas: Most cyclists are hunched over. My posture's a little bit more upright.

Le Col Ambassador Jasmijn Muller

So where did the taking up cycling come in, where did that all begin?

Jas: Well it begun when I after doing my PhD and I started working in London. We ended up in Strawberry Hill, a lovely place, and I started cycling to workin the West End. Then in September, 2010 a client at work, organised a charity ride from Penrith to Warrington. It's 100 mile ride, and he invited various people through work who wanted to ride it with him.

I said, "Well, I've got this lovely old vintage bike. It's got about six gears, but let's see if it can do 100 miles." So I joined. I'd never ridden with the clipless system yet, so I put that on for that ride and practised a little bit up and down the road, I was terrified. It worked. I still remember, we were riding up Shap Hill, that was quite difficult with just six gears.

I was just terrified. Everyone else was so much stronger than me. But I just managed to tack along the back of that ride. That moment was quite defining for me, because it was doing something completely out of my comfort zone, but at the same time discovering that I could easily last the duration of the ride, that wasn't the problem. It was just that they were all a lot faster than me. So it was discovering a talent for endurance.

So when did you discover your passion for endurance, specifically?

Jas: That was in 2013 when I'd done the Le Mans 24 hours, that's when I discovered that I really had a talent for endurance. Then for 2014, I thought, look, I can try to focus on this crit racing and this road racing and focus on my weaknesses and how to improve, or I can just exploit my strengths.

There's nothing wrong in exploiting your strengths, you know, and doing the things you enjoy. If they come together, why not? So I treated myself to a time trial bike for 2014, and I’m still paying off!

Do first, pay later. Love it!

Jas: Yeah. It's a lot more expensive than my car. I started working with the coach, and in 2015, then I achieved my 2014 goal. That's when I won the national 12 hour time trial. I was really chuffed with that because that was really tight. Between me and the girl who came 2nd.

Le Col Ambassador Jasmijn Muller

I'm really intrigued, what do you think about on the bike?

Jas: It's really strange, but when I race for that duration, nothing goes through my head. All there is, is the race. So it's just focusing on my position on the bike, to make sure that I'm comfortable. It's focusing on my power data, which not good enough, to be honest. I always overdo it early on.

So, you're watching the bike computer and it’s telling you, "Slow down, Jas, calm down," or, "Speed up."

Jas: Yeah. Usually the first few hours I know I should slow down but it all feels so easy so you think you're like super woman and you keep powering away, and then later on you slowly see the power tailing off. You're like, "Oops."

But yeah, it's like power and speed and focus on the road and your position. That's really all I think about. Occasionally I may think about food or drink, but because they're supported races, handing me bottles and things.

As long as that happens regularly enough. I think occasionally there's like, there's been races where they've given me a banana and then it was another hour before I got a drink, and then for that hour all I could think about was drink, drink, drink.

But it tends to be just the race, and blocking out everything else. And I find that the body follows the mind, it's not that you can completely think yourself capable of everything, but you can send some pretty strong signals to your body if it is protesting to tell them you can bloody well do this.

It all seems to come easily to you, this self-belief and this confidence, but is that right, and where does your belief that you can go out and do these things come from? Where do you get that from?

Jas:  I don't know where it comes from. I think partially it comes from being lucky. I've never experienced people who said, "Oh, but you can't do this, because you are a girl, or because you are whatever.

I think a lot of those qualities actually come from my mum, as much as she always tries to calm me down in what I do, we've got a Dutch saying like, "Just be normal, that's good enough." Whereas I always want to take it into the extreme.

Le Col Ambassador Jasmijn Muller

Second to last question - What is it that scares you? I don't mean like tarantula spiders or anything, but is there something in your life that makes you fearful or do you have any fears?

Jas: That's a very difficult question. I do have a lot of fears, even little fears like the other day I was cycling from London to Edinburgh back to London and you need to pull into these local schools that they use as controls to prove that you've done the route. Then there's the volunteers who are giving you food there and things like that.

But approaching these schools, quite often there were little curbs, and the guys would always just ride up the curbs, and I can't. Because I don't want my ... Like I said, I'm a strong cyclist, but I'm not a very skilled one.

Then I think, but if I crash on that curb, then that ruins my whole ride. They just found it really, really funny that a girl would just become 24 hour time trial national champion in the pissing rain and in conditions where a lot of guys gave up, that I can be defeated by something as little as a curb.

You know what, Jas, you're like a real superhero. They have an Achilles's heel. Superman had kryptonite, you've got a curb.

Jas: Exactly! So I am afraid of little things like that, which are really, really silly, but when it comes to the bigger things, I've ridden Land's End to John O Groats all on my own twice now, first time I did it in five days, second time in three days. A roads the whole length of the country. I'm not scared to do that. I'll ride through the night on my own. I think the only bit where I got scared is when I got on the A9, which is just another A road you think.

Yes, I've heard about the A9... it sounds scary.

Jas: But when you come to it, and particularly the part between Perth and Inverness, they actually treat it as a motorway, because there is no motorway in that area. It's single carriage A road, treated as a motorway, the cars are beeping their horns at you, and it makes you think, "Maybe I'm not allowed to be here." But you are. 

That was a proper scary experience the first time I did it during the day, and I had to pull into every lay by almost, not because I was tired, but because I was mentally tired of being brave and being strong.

Le Col Ambassador Jasmijn Muller

So the final question, and I always ask everyone this question, is what advice would you give to your younger self?

Jas: I would say ‘do it now’. Don't wait until later because life becomes a little bit more complicated. Also, now, I'm quite confident and strong and believe in myself, but I wasn't like that when I was a teenager. I still had a lot more hang ups about what other people would think of me. And actually, one thing that is really liberating is just ... I'm not sure if I can say this, but-

Just say it.

Jas: Is just don't give a sh*t!

You can say that!

Jas: That really, really is liberating. If you just don't give a sh*t about what anyone else does or what anyone else thinks, and it's not to say that you don't have any empathy.

So yeah. Just go for it would be my advice.

Jas, you are awesome, and we're all very behind you every step of the way.


August 31, 2017 by Anna McNuff
The 5 Toughest Sportives In The World

The 5 Toughest Sportives In The World

Whilst we're big fans of the beautiful British countryside all year round, we also believe that cyclists need a holiday too. Although, it wouldn't really be a holiday if we couldn’t take our best two-wheeled friend along to indulge a world of pain and a mountain pass or two, now would it?! So we’ve searched high and low (but mainly high) to bring you what we consider the toughest one day sportives in the world. And, surprise, surprise... they all happen to be in Europe. 

1. Tour du Mont Blanc

When: July 

Where:  Hauteluce - Les Saisies

What to expect: A 300km ride through three countries, spectacular views and a mountain or two. With over 8,000 metres of climbing, by the time you’re through on the Tour de Mont Blanc, you’ll have climbed almost equivalent to the height of Mont Blanc twice and be well on your way to scaling the height of the Daddy of them all - Everest. Ouch.

Considered by many as the toughest one day sportive in the world, the Tour du Mont Blanc is a challenge taken on by amateurs and pros alike. It used to be taken quite seriously by teams who were supported over the distance, notably for the 2011 edition where few were able to complete the course within the time limit due to snow, rain and hypothermia. There hasn’t been that level of drama since though, with those who do bow out early referencing the mountains rather than the elements.

There are spectacular views and plenty of space for hours of quiet contemplation - during which you will no doubt ask why you’re inflicting such suffering on yourself?! But we’re sure this journey through such a beautiful part of the world will give you reason enough to find the strength to carry on. And if all else fails, the promise of free pasta at the finish line should spur you on too.

More information:

2. Mallorca 312

When: April

Where: Playa de Muro, Mallorca

What to expect: ‘Rolling terrain’... also known as about 5,000 metres of climbing packed into the first half of the 312km sportive. Oh - and a time limit of 14 hours.

There’s a choice of three routes on the day, which includes two shorter route options (232km and 167km), as well as the whopper of a title distance. You needn’t stress out if you booked onto the main event and have accidentally spent a few extra hours in the hotel bar the night before.

All route options follow the same course for the first 90km and part from there - so there’s nothing stopping you from pulling on the parachute, and taking the easy way out (apart from Strava - and the guilt, obviously).

Up until last year, the main route skirted round the perimeter of the island but now the revised course includes a complete road closure and 500 meters of gratuitous climbing. And who doesn’t love a few hundred metres of climbing thrown in for the sake of it?!

More Information:

3. Maratona dles Dolomites

When:  July 

Where: Corvara, Italy

What to expect: One of the most popular, and well known sportives. Not for you if you’re not a massive fan of people… or fun.

Last year, the Maratona had over 30,000 apply for the 9,000 places, which makes it one of the most oversubscribed sportives in Europe. But with over 4,000m of climbing packed into its 138km, it’s well worth taking a gamble on an application for a spot. That 4,000 metres of climbing is kindly split between six long climbs and one short-but-steep one. So despite the relatively low mileage of this sportive, you’ll find that just under half of the distance is spent ascending - meaning it packs a punch.

Giro d’Italia fans will be delighted to know that many of the climbs on the course have featured in the Giro, so you’ll be dancing around the Dolomites in good company – with the ghosts of cycling legends - current and past. Best of all, The Maratona is renowned for it’s festival atmosphere, which emanates from its village-style base, boasting music, screens to show the live action and yet again more pasta! (we’re sensing a sportive theme here…)

More information

4. La Marmotte

When: July

Where: Bourg d'Oisans, France

What to expect: Descents so technical that the clock is stopped to deter riders from taking extra risks. Yikes!

The La Marmotte route is 174km long and includes three Hors Categorie climbs, the longest of which is 35km of continuous ascent. By the time riders cross the finish line, they’ll have climbed 5,180 metres. The piece de resistance is, of course, the final ascent up the infamous Alpe d’Huez - which leads riders back and forth around 21 sharp hairpins, and at last to the conclusion of the course.

But it’s not just the ascending that poses a challenge on La Marmotte – the technical descents can be tougher than the climbs for some riders and each will provide a psychological challenge along with the physical one. The spectacular scenery will undoubtedly go a long way to spurring you on, and you’d be forgiven for taking an impromptu rest stop to take a few pictures (and a few deep breaths).

More information:

5. Paris-Roubaix Challenge

When: April 

Where: Somewhere between Paris and Roubaix

What to expect: The same point to point course the pros will take on the following day - so lots of drama, dropped chains and cobbles!

The route is 172km long but there’s the option of choosing a shorter distance if the full ‘Hell of the North’ experience doesn’t appeal to you. The main route sets off from Busigny and naturally culminates in crossing the finish line at the velodrome in Roubaix ( where an elaborate and creative winner’s pose is optional). Whilst other pro races offer a sportive on the same course as the real thing, this is arguably the most iconic and revered of the classics, which is why it’s taken pride of place in our top 5.

Bobbing along the first of the cobbled sections, you might be channelling your inner Van Avermaet, but by the time the penultimate section comes along, we’re pretty sure you’ll be crying out for the council to tarmac the entire ruddy thing. This challenge promises to be Type II fun at its very best!

More information:

Blog written by bike-racer-in-residence, @LaurenKirchel


August 09, 2017 by Anna McNuff
The History of The Yellow Jersey

The History of The Yellow Jersey

The Tour de France has drawn to a close. Hundreds of riders have desperately clung on through stage after stage, doing their best to shave seconds off their overall time or just trying to stay upright on the challenging descents that this year’s elected route had in store.

These riders all come to the race as individuals, but as members of tight-knit teams, many share a common goal – to support their general classification rider in a bid for the Maillot Jaune. But what if tradition had been established differently at the very first tour, all those years ago? And what if Chris Froome was now proudly wearing a green armband instead of that famed Yellow jersey?

The History of the Yellow Jersey - by Le


The tour today is steeped in history and tradition, but when it first started it was an ever changing experiment that was established as a result of a newspaper feud. There was no L’Arc de Triomphe ceremonial sprint stage, there were no kings of the mountains or best young riders and there was certainly no Maillot Jaune. To be honest, there wasn’t an awful lot to write home about, and it looked like the organiser, French newspaper L’Auto (a newspaper championing motor racing) was making it up as they went along. Thankfully, their laissez-faire approach gave the tour enough room to grow into what we know it to be today - the biggest and most anticipated bike race in the world.

The first tour was held in 1903 and fifteen riders entered. They had signed up to five stages which visited cities around the perimeter of France. The riders cycled through the night until early the following afternoon and earned an entire rest day, before setting off on the next stage. Once a leader was established, he would wear a green armband on the road - slightly less conspicuous than a yellow jersey!

The History of the Yellow Jersey - by Le


Before this year's Grand Depart, Chris Froome had been zipped into Le Maillot Jaune a total of 49 times - ranking him third to Eddie Merckx’s 96 days as the race leader. This proud moment has been shared between 283 riders who have worn the yellow jersey some 2,103 times since the inaugural edition of the stage race.

This number is more than the total number of stages that have taken place in the tour. Although my maths skills may be questionable, they have not let me down this time - the mismatch in the numbers is due to the fact that three editions of the race actually had multiple race leaders. Due to identical finish times (and possibly the lack of finish line technology in 1931) the yellow had to be shared yellow across the peloton.


As with all great stories, there is a touch of mist hanging over the beginnings of the Maillot Jaune, along with its fellow classification jersey siblings.

The Maillot Jaune could potentially be traced back to 1913 and to Philippe Thys, winner of the tour in 1913, 1914 and 1920. He told his story over 40 years later claiming that Henri Desgrange - the race director - told him to wear a bright colour so it would be easier to distinguish him from the other riders. He explained that he didn’t want to wear something that would make him more visible; but after several stages he gave in to pressure from his team manager, popped into the closest bike shop and donned what we now know as the yellow jersey. Unfortunately, the first world war the following year wiped out most of the competitors of the 1913 edition and so there was no one to corroborate his version of events. 

Instead, the first widely accepted (and not so heavily disputed) appearance of the yellow jersey was in 1919. The colour was chosen to match the paper that L’Auto was printed on, according to the official race history. However, other sources claim that Desgrange needed 15 jerseys of the same colour and he could only find that many jerseys in yellow due to it being the least popular choice with cyclists at that time! The first rider to wear the jersey during the 1919 tour was Eugène Christophe who bore the brunt of the name calling during the race, being called a canary and ending up with an unwanted nickname as a result. 

As the race has developed and evolved, the yellow jersey has turned into something that riders dream of, rather than make fun of. With one exception...

Until 1947 the jersey was made of wool and only had Henri Desgrange’s initials embroidered on it. The race leader would pin their team name onto the jersey which would be either written on embroidered on a piece of fabric. There was a new sponsor for this particular tour - Sofil, a synthetic materials company. They incorporated synthetic fibres into the jersey design, which went against stage victor Louis Bobet’s ideals about pure wool being the best material to wear cycling. The company then had to manufacture another jersey overnight without the synthetic fabrics.

The History of the Yellow Jersey - by Le


The last minute rush to make the yellow jersey isn’t too far removed from the production of it today, where often the jersey is printed overnight. There is the ceremonial jersey which the race leader is zipped into on the podium and then they are passed a handful to sign after the presentations. They are then given a range of the Tour de France Maillot Jaune stock which are taken away to be printed with the team logos and sponsors by a portable printer (aka - a man in a van). With Team Sky guarding the jersey since day one, his job couldn’t have been easier this year!

So there you have it. Are we any closer to nailing down where it all began? Perhaps not, but we're sure what it lacks in accuracy, the history of the yellow jersey makes up for in intrigue, mystery and a bit of drama.


Blog written by bike-racer-in-residence, @LaurenKirchel

July 25, 2017 by Anna McNuff
Seven Must Ride French Mountain Climbs

Seven Must Ride French Mountain Climbs

Given that we’re a brand named after some of the greatest mountain climbs in the world, we thought it only fair that we offer up a guide to the must ride mountain passes in France. Here’s our top picks for stunning scenary, ribbon esque roads and gradients that get just a little bit the wrong side of cheeky. We’ve even included a dash of Tour de France History too…


The highest paved road in the alps – need we say more on why-oh-why it simply must be pedaled. With the option to pass through the famous skiing towns of Tignes and Val-d-isère, you’ll not be short of places to stop and enjoy the view. You can opt to take a slightly longer 48km more gradual road from Bourg-Saint-Maurice to the North, or take on the shorter 33km southerly route from Lanslebourg-Mont Cenis – although be warned, this one comes with a sting in its tail and a steeper section at the end.

General area: The Graiain Alps, near the Italian border

Peak altitude: 2,700m

Average Gradient: 5% if taking the Northern 48km climb from Bourg-Saint-Maurice, 5.5% of heading from Lanslebourg-Mont-Cenis.

Max Gradient: 12%

Tour de France History: First used in the Tour in 1938

Col de L'Iseran. 7 Must climb French Mountains according to 


Rumour has it they sell crêpes at the summit of Col du Peyresourde, and it’d be rude not to ride all the way up the 1,500 metre pass to find out. With two ways to get there, you have a choice between a slightly less gradient-heavy (albeit undulating) climb from the east, or a shorter, sharper and more exposed ride up from the west. Beware of the summer heat if climbing from Armenteule in the west and stay hydrated – there is little in the way of tree coverage, and so little respite from the sun. And you'll want to make sure you’re hydrated enough to enjoy that long awaited crêpe at the top.

General area: Haute-Garonne region of the Pyrénées

Peak altitude: 1,569m

Average Gradient: 6% if taking the eastern 15km climb from Bagnères-de-Luchon, 7.6% if heading from Armenteule.

Max Gradient: 9.8%

Tour de France History: Featured over 50 times in the Tour de Franc


On the way up to Col de Izoard you’re guaranteed a stunning ride through lush alpine forests. There’s not much to choose between the two options of riding 16km from Guillestre in the south, or 19km from Briançon in the north – although the latter offers a longer ride, more of a chance to take in the views and slightly more gentle gradients.

General area: Haute Alpes

Peak altitude: 2,361m

Average Gradient: 6.9% if climbing from Guillestre, or 5.7% if riding from Briançon.

Max Gradient: 11%

Tour de France History: There’s a small cycling museum at the summit, paying homage to legends Fausto Coppi and Louison Bobet.

Image credit: Plint


Known more affectionately as ‘the terrible mountain’ the Col du Tourmalet is the most used ascent in the Tour de France, and the highest road pass in the Hautes-Pyrénées. Founder Yanto took on this beast of a mountain just last week, and managed to sneak in the top 100 with the 98th fastest ascent on Strava. It took him a little over 1 hour, but it'll likely take the amateur rider closer to two. 

There are two ways to reach the top of the pass, where you’ll be greeted by a memorial to Jacques Goddet, (director of the Tour de France from 1936 to 1987) and a large statue of winner of the 1910 tour de France, Octabe Lapize.

Both routes offer up twists, turns and stunning mountain, but the latter route kicks up to steeper gradients and will place your legs firmly in the pain-cave at certain points en route. What a treat.

General area: Hautes-Pyrénées

Peak altitude: 2,115m

Average Gradient: 7.4% for both routes from Luz-Saint-Sauveur or Sainte-Marie-de-Campan

Max Gradient: 12% (via the eastern Sainte-Marie-de-Campan route)

Tour de France History: Featured in the the Tour de de France 82 times so far.

Yanto Barker at the Top of The Col du Tourmalet


The cool thing about the Col du Galibier is that the route options to the top are distinctly different. The first route is a shorter, but sharper 8.5km climb from Col de Lauteret to the south. For the more hardy among you, take the road from St Michel-de-Maurienne. This 35km ride climbs 1,924 metres, reaching maximum gradients of 12%, and taking in the bonus climb of the Col du Télégraphe along the way. Everyone loves a bonus climb.

General area: Rhone-Alps

Peak altitude: 2,645m

Average Gradient: 5.5% if coming from St Michel-de-Maurienne in the north

Max Gradient: 12%

Tour de France History: Andy Schleck took victory at the first ever summit finish of the Tour here in 2011, after a 60km breakaway.

Col de Galibier. 7 Must climb French Mountains according to


The Col de La Bonnette is almost the highest paved road in the alps. We say ‘almost’ because the col itself is actually lower than the tourist sightseeing road the ‘Cime de la Bonette’, which skirts around it and reaches a slightly higher altitude of 2,802 metres. There are two ways to reach the top – a 26km climb from the south, starting at Saint-Etienne-de-Tinée featuring a steep section of 15%, or the slightly shorter 24km route from Jausiers in the south.

General area: French Alps (near the Italian border)

Peak altitude: 2,715m

Average Gradient: 6.4% from Saint-Etienne-de-Tinée / 6.6% from Jausiers

Max Gradient: 15%

Tour de France History: The Pass has featured in the Tour four times so far. When it was last featured John-Lee Augustyn was the first man over the top – receiving a tidy 5,000 euros as part of the Henri Desgrange trophy (awarded each year to whoever reaches the race’s highest point first). Unfortunately Augustyn crashed rather spectacularly on the descent the other side and didn’t claim the stage win.

Col de Bonette. 7 Must climb French Mountains according to


What better way to finish a list of the top French climbs than with the Daddy of them all, Ventoux. This mythical mountain became famous when it claimed the life of the great English cyclist Tom Simpson, who died just shy of the summit on July 13th 1967 - collapsing from a combination of heat exhaustion, alcohol and amphetamines. There are three route options to take on Ventoux. The routes from Bedoin (21.5km) and Malaucene (21.8km) are just as exciting and steep as one another, but there is also the longer 26km and slightly less taxing way to the top, starting at the town of Sault. 

General area: Provence

Peak altitude: 1,912m

Average Gradient: 7.5% from Bedoin / 7.2% from Malaucene / 4.4% from Sault

Max Gradient: 10.9%

Tour de France History: In 1970 Eddy Merckx famously rode himself to the brink of collapse as he rode to victory on a stage taking in the Col. He recovered and went on to win the tour that year.

Mont Ventoux. 7 Must climb French Mountains according to


And that’s the lot! Good luck climbing those mountains, if it were us out there (and yes we’re a little bit biased) we’d probably be pedaling up in our HC Clima Jersey and HC Bibs. Just sayin’.


July 12, 2017 by Anna McNuff
The 6 Toughest UK Sportives

The 6 Toughest UK Sportives

We're big fans of the beautiful British countryside, and we can't help but feel that Britain is even more beautiful when viewed from a saddle, with lungs on fire and legs that have long since turned to jelly. So we've scoured the country and hunted down the 6 toughest sportives out there:


When: Sunday 13th May, 2018

Where: Grasmere, Cumbria

What to expect: Gruelling climbs, winding roads, steep descents and top British scenery

Although this years’ challenge has already taken place, we couldn’t leave the Saddleback Fred Whitton off the list. Besides, you’ll likely need a bit of time to get in shape for next years’ event, which follows a gruelling 110 mile route through the Lake District, taking in every major climb in the area, totalling 3,950 metres of ascent.

The icing on the pain-cake comes at 99 miles, when you arrive at the foot of what organisers call ‘the daddy of them all’ - Hardknott pass. Although only a 393 metre climb, the 30% gradient in the final section has brought many a rider to their knees. If you manage to stay on your bike the entire way through, you’ll be among the few who do.

We love the FAQ section on the Fred Whitton website, including the inevitable query: ‘Will it hurt?’, to which the answer is of course a simple: ‘yes’. It’s a popular event and entry is via a ballot system. Keep your eyes peeled for the 2018 ballot opening in December 2017.

More information:


The Hardknott Hairpin - Photo by Steve Fleming

 Photo credit: Steve Fleming 



When: Saturday June 24, 2017

Where: Llandovery, Wales

What to expect: A very long day on the bike and more metres of ascent than you can shake a saddle at.

Last year, the organisers of Wales’ already brutal Monster sportive became a little concerned that their ride was no longer going to be the toughest in the UK. So they went and added a new ‘Ultimate Monster’ 300km route, which takes in 6,500 metres of climbing. What we love most about this sportive is their dedication to ‘pushing every rider to his/her limit’.

The event starts in the Welsh town of Llandovery just after dawn, offering you every scrap of daylight available to complete a ride which follows a stunning route through mid-wales, including Llyn Brianne reservoir and Nant y Moc, plus brutal climbs ‘Devils Staircase’ and ‘Dylife’. 

Of course, if 300km sounds a little too much for a nice Saturday out - you can always opt for the original route at 200km long with 4,500 metres of ascent. We’re sure that’ll be walk in the park too….

More information:


The Ultimate Monster (photo credit: The Monster Sportive)

Photo credit: The Monster Sportive



When: Sunday 9th July, 2017

Where: Ampleforth, Yorkshire

What to expect: Exposed, steep climbs, stunning scenery and a touch of ‘horror’

We love a good Yorkshire sportive, and Struggle The Moors is up there with the best. It follows a 110 mile long route, taking in six significant climbs in the North Yorkshire Moors and a total of over 3,000 metres of ascent. All of the major climbs have an average gradient of over 10%, including the aptly named ‘Glaisdale Horror’ at 14%. 

To put the icing atop the pain-cake, you’ll find yourself battered from pillar to post by strong winds on a largely exposed route. Still, you can cross the finish line safe in the knowledge that you’ll have taken on a ride every bit as a tough as a stage of the Tour de France. Whether you’d want to repeat it day after day… we’ll leave that up to you.

More information:


Struggle The Moors (photo credit: Russ Ellis)

 Photo credit: Russ Ellis



When: 8th June 2018

Where: Port Talbot, Wales

What to expect: A stunning route, a well organised event and a man with a trident

For the second year running in 2017, Dragon Ride L’Étape Wales was an official Tour de France sportive, and part of the global L’Étape series. Riders have a choice of four routes, and our favourite is of course the 300 km Dragon Devil, which comes with a whopping 5,000 metres of climbing. 

Being an official Le Tour event guarantees a slick, well organised ride and a carefully selected route through stunning mid-wales scenary, but there are a few other extras too.In 2017, when riders approached the short n’ sharp Devil’s Elbow climb, they were greeted by Le Tour’s legendary Didi the devil. What more can you ask for on a sportive, than a man dressed as a devil, and armed with a trident. 

Registration for the 2018 event is open now, and it’s advisable to get in there early. The event sells out quickly when places go on sale in the autumn, and you’ll want to be among those who can say that they’ve ‘slayed the dragon’ next year.

More information:


Didi The Devil (photo credit: The Human Race)

 Didi the devil (photo credit: The Human Race)



When: May 26th - 28th, 2018

Where: Somerton (near Yeovil) and around

What to expect: Iconic west country scenery, 34 stunning climbs, castles, national parks and a friendly, festival atmosphere.

If three days of back-to-back quad-punishing riding is your idea of bank holiday heaven, then mark this one in your diary for next year. Taking place over the late May bank holiday, the Tour of Wessex is the ultimate multi-day sportive event in the UK.

There’s no shortage of climbing over the long weekend, and you’ll be treated to some especially spectacular ascents through the iconic Cheddar Gorge and up the winding Pollock Toll road, on the edge of Exmoor National Park. The standard three day route splays out in three different directions from the ‘capital of Wessex’ Somerton, and is comprised of:

  • Day 1: 107 miles, including 11 ascents, Cheddar Gorge and King Alfred’s Tower, with a max gradient of 18%
  • Day 2: 116 miles, including 9 climbs and taking in the short-but-steep Black Hill.
  • Day 3: 112 miles, including 14 climbs and featuring the 25% gradient at Bryant’s Hill.

Perhaps one of the best things about this sportive are its amply stocked feed stations, friendly basecamp atmosphere and the excuse to indulge in pub dinners and a stay in one of the many traditional B&B’s in the area. Well worth the trip for what is a quintessentially British experience.

More information:


Photo credit: Pendragon Sports



When: Saturday 2nd September, 2017

Where: Applecross Peninsula, Scotland

What to expect: Rugged remote roads, steep climbs, windswept coastline and panoramic views of the Isle of Skye

Named after one of the toughest and most iconic UK climbs, this sportive takes in over 2,000 metres of ascent, following a 90 mile route through the remote roads of north-west Scotland’s rugged Applecross peninsula. 

Bealach Na Ba itself is a bucket-list climb for many cyclists, leading riders up and away from the sea and around alpine-like hairpins for a grueling 10 kilometres. The reward at the top is a brief moment to take in spectacular panoramic views over the west coast and the Isle of Skye, before plunging back down to sea level again.

Much of the second half of the ride follows the undulating peninsula coastline, past rocky cliffs and ducking in and out of sandy coves. The views are a guaranteed spectacular, but there’s little respite from the wild Scottish wind.

For the sheer rugged, windswept beauty of this event, and the chance to ride some of the UK’s most remote roads – we think this sportive is well worth the trip north of the border.

More information:


BeaLach Mor: Photo credit Richard Pearce

Photo credit: Richard Pearce


If you fancy a more leisurely jaunt around the British hills this summer, take a look at the inaugural 'Let's Do This' Chavenage Sportive, brought to you by Le Col and Eisenberg. It's a fantastic opportunity to meet and ride with pros from the Bike Channel Canyon team, including James Lowsley-Williams, a star of the recent Tour De Yorkshire.

Our founder, former Team GB national champion Yanto Barker, will also be there all day - on hand to answer any of your questions about cycling, Le Col or the BIKE Channel team.

To find out more, click here.  

Chavenage Sportive - 15 mile family route